← ATHLETES / Laura Els-Hilgers

DOUBLES PRO WOMEN WOMEN

Laura Els-Hilgers

23 RACES RECORDED

PERSONAL BEST (PB) →

01:10:33

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 23 RACES

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED

with Sebastian Els

TOTAL TIME 01:02:47

ROXZONE 05:47

1. SKIERG 03:52

2. SLED PUSH 02:20

3. SLED PULL 03:13

4. BURPEES 02:45

5. ROWING 04:17

6. FARMERS 01:21

7. LUNGES 02:50

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED AG #23 · 30-34

with Sebastian Els

TOTAL TIME 01:02:47

ROXZONE 05:47

1. SKIERG 03:52

2. SLED PUSH 02:20

3. SLED PULL 03:13

4. BURPEES 02:45

5. ROWING 04:17

6. FARMERS 01:21

7. LUNGES 02:50

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #58 · 30-34

with Sebastian Els

TOTAL TIME 01:03:30

ROXZONE --:--

1. SKIERG 03:51

2. SLED PUSH 02:04

3. SLED PULL 02:48

4. BURPEES 02:42

5. ROWING 04:09

6. FARMERS 01:41

7. LUNGES 03:04

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

OPEN WOMEN AG #21 · 30-34

TOTAL TIME 01:15:32

ROXZONE 07:11

1. SKIERG 04:40

2. SLED PUSH 03:23

3. SLED PULL 03:59

4. BURPEES 04:44

5. ROWING 05:00

6. FARMERS 01:56

7. LUNGES 04:04

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

OPEN WOMEN AG #8 · 30-34

TOTAL TIME 01:10:33

ROXZONE 04:22

1. SKIERG 04:39

2. SLED PUSH 02:22

3. SLED PULL 03:49

4. BURPEES 05:07

5. ROWING 05:02

6. FARMERS 01:49

7. LUNGES 03:39

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

DOUBLES MIXED AG #18 · 30-34

with Sebastian Els

TOTAL TIME 01:06:17

ROXZONE 07:32

1. SKIERG 03:59

2. SLED PUSH 02:10

3. SLED PULL 03:21

4. BURPEES 02:58

5. ROWING 04:26

6. FARMERS 01:43

7. LUNGES 03:18

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES WOMEN AG #31 · 30-34

with Julia Banzet

TOTAL TIME 01:13:08

ROXZONE 06:21

1. SKIERG 04:15

2. SLED PUSH 01:56

3. SLED PULL 03:10

4. BURPEES 02:42

5. ROWING 04:42

6. FARMERS 01:38

7. LUNGES 02:36

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

DOUBLES PRO WOMEN AG #12 · 25-29

with Julia Banzet

TOTAL TIME 01:14:19

ROXZONE 08:06

1. SKIERG 04:12

2. SLED PUSH 02:10

3. SLED PULL 04:02

4. BURPEES 02:44

5. ROWING 04:34

6. FARMERS 01:51

7. LUNGES 03:32

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

DOUBLES MIXED AG #96 · 30-39

with Philipp Banzet

TOTAL TIME 01:13:52

ROXZONE 06:50

1. SKIERG 04:05

2. SLED PUSH 01:31

3. SLED PULL 03:31

4. BURPEES 03:29

5. ROWING 04:33

6. FARMERS 01:49

7. LUNGES 03:13

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO WOMEN AG #35 · 25-29

TOTAL TIME 01:15:49

ROXZONE 07:38

1. SKIERG 04:34

2. SLED PUSH 03:44

3. SLED PULL 05:03

4. BURPEES 04:16

5. ROWING 04:45

6. FARMERS 02:19

7. LUNGES 04:12

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES MIXED AG #183 · U29

with Laura Elschot & Mark Elschot

TOTAL TIME 01:27:16

ROXZONE 07:07

1. SKIERG 04:16

2. SLED PUSH 02:14

3. SLED PULL 06:27

4. BURPEES 03:28

5. ROWING 04:35

6. FARMERS 01:40

7. LUNGES 03:50

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

PRO WOMEN AG #8 · 25-29

TOTAL TIME 01:15:51

ROXZONE 05:08

1. SKIERG 04:40

2. SLED PUSH 03:02

3. SLED PULL 05:26

4. BURPEES 04:29

5. ROWING 04:42

6. FARMERS 02:18

7. LUNGES 04:31

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #7 · 30-39

with Sebastian Els & Laura Els

TOTAL TIME 01:00:11

ROXZONE 03:59

1. SKIERG 03:48

2. SLED PUSH 01:31

3. SLED PULL 02:46

4. BURPEES 02:32

5. ROWING 04:16

6. FARMERS 01:28

7. LUNGES 02:34

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

DOUBLES MIXED

with Sebastian Els & Laura Els

TOTAL TIME 01:01:07

ROXZONE 03:50

1. SKIERG 03:54

2. SLED PUSH 01:34

3. SLED PULL 02:38

4. BURPEES 02:27

5. ROWING 04:11

6. FARMERS 01:37

7. LUNGES 02:53

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Laura Els & Anna Paulina Wolf

TOTAL TIME 01:03:42

ROXZONE 04:53

1. SKIERG 04:06

2. SLED PUSH 02:00

3. SLED PULL 03:41

4. BURPEES 02:42

5. ROWING 04:31

6. FARMERS 01:38

7. LUNGES 02:50

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES WOMEN

with Sabrina Imhoff

TOTAL TIME 01:03:58

ROXZONE 04:16

1. SKIERG 04:10

2. SLED PUSH 01:14

3. SLED PULL 02:37

4. BURPEES 02:46

5. ROWING 04:38

6. FARMERS 01:36

7. LUNGES 02:54

8. WALL BALLS 02:46

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES MIXED

with Philipp Banzet & Laura Els

TOTAL TIME 01:16:52

ROXZONE 06:20

1. SKIERG 04:12

2. SLED PUSH 01:53

3. SLED PULL 02:54

4. BURPEES 02:46

5. ROWING 04:33

6. FARMERS 01:47

7. LUNGES 03:24

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Laura Els & Sebastian Els

TOTAL TIME 01:00:43

ROXZONE 03:16

1. SKIERG 03:42

2. SLED PUSH 01:22

3. SLED PULL 02:30

4. BURPEES 02:23

5. ROWING 04:07

6. FARMERS 01:33

7. LUNGES 02:48

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Sebastian Els Sebastian Els & Laura Els Laura Els

TOTAL TIME 01:01:28

ROXZONE 05:14

1. SKIERG 03:40

2. SLED PUSH 01:31

3. SLED PULL 02:31

4. BURPEES 02:29

5. ROWING 04:12

6. FARMERS 01:34

7. LUNGES 02:28

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MIXED

with Sebastian Els & Laura Els

TOTAL TIME 01:02:29

ROXZONE 04:42

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 02:32

4. BURPEES 02:26

5. ROWING 04:08

6. FARMERS 01:38

7. LUNGES 02:44

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MIXED

with Laura Els & Sebastian Els

TOTAL TIME 01:02:30

ROXZONE 03:55

1. SKIERG 03:44

2. SLED PUSH 01:56

3. SLED PULL 02:41

4. BURPEES 02:43

5. ROWING 04:12

6. FARMERS 01:41

7. LUNGES 02:49

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN WOMEN

with Laura Els

TOTAL TIME 01:13:10

ROXZONE 03:01

1. SKIERG 04:30

2. SLED PUSH 01:49

3. SLED PULL 03:52

4. BURPEES 03:52

5. ROWING 04:33

6. FARMERS 01:59

7. LUNGES 03:35

8. WALL BALLS 02:59

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

DOUBLES MIXED

with André Lambertz

TOTAL TIME 01:12:55

ROXZONE 06:38

1. SKIERG 03:58

2. SLED PUSH 01:42

3. SLED PULL 03:46

4. BURPEES 03:00

5. ROWING 04:24

6. FARMERS 01:26

7. LUNGES 03:46

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2025 JUN 2026 with Sebastian Els	DOUBLES MIXED	01:02:47	05:47	03:52	02:20	03:13	02:45	04:17	01:21	02:50	03:34	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Sebastian Els	DOUBLES MIXED	01:02:47	05:47	03:52	02:20	03:13	02:45	04:17	01:21	02:50	03:34	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Sebastian Els	DOUBLES MIXED	01:03:30	--:--	03:51	02:04	02:48	02:42	04:09	01:41	03:04	03:30	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026	OPEN WOMEN	01:15:32	07:11	04:40	03:23	03:59	04:44	05:00	01:56	04:04	03:48	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	OPEN WOMEN	01:10:33	04:22	04:39	02:22	03:49	05:07	05:02	01:49	03:39	04:41	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Sebastian Els	DOUBLES MIXED	01:06:17	07:32	03:59	02:10	03:21	02:58	04:26	01:43	03:18	03:45	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Julia Banzet	DOUBLES WOMEN	01:13:08	06:21	04:15	01:56	03:10	02:42	04:42	01:38	02:36	03:31	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Julia Banzet	DOUBLES PRO WOMEN	01:14:19	08:06	04:12	02:10	04:02	02:44	04:34	01:51	03:32	03:50	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025 with Philipp Banzet	DOUBLES MIXED	01:13:52	06:50	04:05	01:31	03:31	03:29	04:33	01:49	03:13	03:47	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	PRO WOMEN	01:15:49	07:38	04:34	03:44	05:03	04:16	04:45	02:19	04:12	05:26	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Laura Elschot & Mark Elschot	DOUBLES MIXED	01:27:16	07:07	04:16	02:14	06:27	03:28	04:35	01:40	03:50	04:15	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	PRO WOMEN	01:15:51	05:08	04:40	03:02	05:26	04:29	04:42	02:18	04:31	05:56	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Sebastian Els & Laura Els	DOUBLES MIXED	01:00:11	03:59	03:48	01:31	02:46	02:32	04:16	01:28	02:34	03:24	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024 with Sebastian Els & Laura Els	DOUBLES MIXED	01:01:07	03:50	03:54	01:34	02:38	02:27	04:11	01:37	02:53	03:24	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Laura Els & Anna Paulina Wolf	DOUBLES WOMEN	01:03:42	04:53	04:06	02:00	03:41	02:42	04:31	01:38	02:50	04:01	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Sabrina Imhoff	DOUBLES WOMEN	01:03:58	04:16	04:10	01:14	02:37	02:46	04:38	01:36	02:54	02:46	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Philipp Banzet & Laura Els	DOUBLES MIXED	01:16:52	06:20	04:12	01:53	02:54	02:46	04:33	01:47	03:24	03:49	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Laura Els & Sebastian Els	DOUBLES MIXED	01:00:43	03:16	03:42	01:22	02:30	02:23	04:07	01:33	02:48	03:26	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Sebastian Els Sebastian Els & Laura Els Laura Els	DOUBLES MIXED	01:01:28	05:14	03:40	01:31	02:31	02:29	04:12	01:34	02:28	03:26	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Sebastian Els & Laura Els	DOUBLES MIXED	01:02:29	04:42	03:51	01:27	02:32	02:26	04:08	01:38	02:44	03:25	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Laura Els & Sebastian Els	DOUBLES MIXED	01:02:30	03:55	03:44	01:56	02:41	02:43	04:12	01:41	02:49	03:25	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Laura Els	OPEN WOMEN	01:13:10	03:01	04:30	01:49	03:52	03:52	04:33	01:59	03:35	02:59	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022 with André Lambertz	DOUBLES MIXED	01:12:55	06:38	03:58	01:42	03:46	03:00	04:24	01:26	03:46	03:51	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →