L
DOUBLES PRO WOMEN
WOMEN
Laura Els-Hilgers
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:33
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Sebastian Els
TOTAL TIME
01:02:47
ROXZONE
05:47
RUNS
32:57
1. SKIERG
03:52
2. SLED PUSH
02:20
3. SLED PULL
03:13
4. BURPEES
02:45
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
02:50
8. WALL BALLS
03:34
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #23 · 30-34
with
Sebastian Els
TOTAL TIME
01:02:47
ROXZONE
05:47
RUNS
32:52
1. SKIERG
03:52
2. SLED PUSH
02:20
3. SLED PULL
03:13
4. BURPEES
02:45
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
02:50
8. WALL BALLS
03:34
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #58 · 30-34
with
Sebastian Els
TOTAL TIME
01:03:30
ROXZONE
--:--
RUNS
28:42
1. SKIERG
03:51
2. SLED PUSH
02:04
3. SLED PULL
02:48
4. BURPEES
02:42
5. ROWING
04:09
6. FARMERS
01:41
7. LUNGES
03:04
8. WALL BALLS
03:30
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #21 · 30-34
TOTAL TIME
01:15:32
ROXZONE
07:11
RUNS
36:51
1. SKIERG
04:40
2. SLED PUSH
03:23
3. SLED PULL
03:59
4. BURPEES
04:44
5. ROWING
05:00
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
03:48
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:10:33
ROXZONE
04:22
RUNS
35:12
1. SKIERG
04:39
2. SLED PUSH
02:22
3. SLED PULL
03:49
4. BURPEES
05:07
5. ROWING
05:02
6. FARMERS
01:49
7. LUNGES
03:39
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Els
|
DOUBLES MIXED | 01:02:47 | 05:47 | 03:52 | 02:20 | 03:13 | 02:45 | 04:17 | 01:21 | 02:50 | 03:34 | |
|
with
Sebastian Els
|
DOUBLES MIXED | 01:02:47 | 05:47 | 03:52 | 02:20 | 03:13 | 02:45 | 04:17 | 01:21 | 02:50 | 03:34 | |
|
with
Sebastian Els
|
DOUBLES MIXED | 01:03:30 | --:-- | 03:51 | 02:04 | 02:48 | 02:42 | 04:09 | 01:41 | 03:04 | 03:30 | |
| OPEN WOMEN | 01:15:32 | 07:11 | 04:40 | 03:23 | 03:59 | 04:44 | 05:00 | 01:56 | 04:04 | 03:48 | ||
| OPEN WOMEN | 01:10:33 | 04:22 | 04:39 | 02:22 | 03:49 | 05:07 | 05:02 | 01:49 | 03:39 | 04:41 | ||
|
with
Sebastian Els
|
DOUBLES MIXED | 01:06:17 | 07:32 | 03:59 | 02:10 | 03:21 | 02:58 | 04:26 | 01:43 | 03:18 | 03:45 | |
|
with
Julia Banzet
|
DOUBLES WOMEN | 01:13:08 | 06:21 | 04:15 | 01:56 | 03:10 | 02:42 | 04:42 | 01:38 | 02:36 | 03:31 | |
|
with
Julia Banzet
|
DOUBLES PRO WOMEN | 01:14:19 | 08:06 | 04:12 | 02:10 | 04:02 | 02:44 | 04:34 | 01:51 | 03:32 | 03:50 | |
|
with
Philipp Banzet
|
DOUBLES MIXED | 01:13:52 | 06:50 | 04:05 | 01:31 | 03:31 | 03:29 | 04:33 | 01:49 | 03:13 | 03:47 | |
| PRO WOMEN | 01:15:49 | 07:38 | 04:34 | 03:44 | 05:03 | 04:16 | 04:45 | 02:19 | 04:12 | 05:26 | ||
| PRO WOMEN | 01:15:51 | 05:08 | 04:40 | 03:02 | 05:26 | 04:29 | 04:42 | 02:18 | 04:31 | 05:56 | ||
|
with
Sabrina Imhoff
|
DOUBLES WOMEN | 01:03:58 | 04:16 | 04:10 | 01:14 | 02:37 | 02:46 | 04:38 | 01:36 | 02:54 | 02:46 | |
| DOUBLES MIXED | 01:08:34 | 06:06 | 03:51 | 02:21 | 03:23 | 02:59 | 04:16 | 01:39 | 03:10 | 03:36 | ||
| DOUBLES MIXED | 01:09:37 | 05:17 | 03:56 | 02:08 | 02:54 | 02:51 | 04:19 | 01:37 | 03:26 | 03:35 | ||
|
with
André Lambertz
|
DOUBLES MIXED | 01:12:55 | 06:38 | 03:58 | 01:42 | 03:46 | 03:00 | 04:24 | 01:26 | 03:46 | 03:51 | |
|
with
Laura Hilgers
|
OPEN WOMEN | 01:15:29 | 03:47 | 04:42 | 03:07 | 04:13 | 04:20 | 04:38 | 01:57 | 04:25 | 03:17 | |
| DOUBLES MIXED | 01:18:01 | 05:47 | 04:12 | 01:49 | 04:31 | 03:11 | 04:33 | 01:53 | 03:54 | 03:37 |