L
DOUBLES MIXED
MEN
Laura Farniok
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #13 · 30-34
with
Tim Siedelhofer
TOTAL TIME
01:02:18
ROXZONE
04:54
RUNS
33:05
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
03:16
4. BURPEES
02:31
5. ROWING
04:21
6. FARMERS
01:27
7. LUNGES
03:07
8. WALL BALLS
04:02
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #16 · 25-29
TOTAL TIME
01:11:05
ROXZONE
11:26
RUNS
29:28
1. SKIERG
04:36
2. SLED PUSH
02:16
3. SLED PULL
03:34
4. BURPEES
04:59
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
03:16
8. WALL BALLS
05:00
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #7 · 25-29
with
James Albert Beale
TOTAL TIME
00:58:29
ROXZONE
05:07
RUNS
30:58
1. SKIERG
03:32
2. SLED PUSH
01:42
3. SLED PULL
02:34
4. BURPEES
02:41
5. ROWING
04:05
6. FARMERS
01:10
7. LUNGES
03:05
8. WALL BALLS
03:41
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #8 · 25-29
with
James Albert Beale
TOTAL TIME
01:00:34
ROXZONE
05:04
RUNS
32:32
1. SKIERG
03:44
2. SLED PUSH
01:58
3. SLED PULL
02:42
4. BURPEES
02:35
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
02:55
8. WALL BALLS
03:39
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
01:00:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Siedelhofer
|
DOUBLES MIXED | 01:02:18 | 04:54 | 03:51 | 01:51 | 03:16 | 02:31 | 04:21 | 01:27 | 03:07 | 04:02 | |
| OPEN WOMEN | 01:11:05 | 11:26 | 04:36 | 02:16 | 03:34 | 04:59 | 04:50 | 01:46 | 03:16 | 05:00 | ||
|
with
James Albert Beale
|
DOUBLES MIXED | 00:58:29 | 05:07 | 03:32 | 01:42 | 02:34 | 02:41 | 04:05 | 01:10 | 03:05 | 03:41 | |
|
with
James Albert Beale
|
DOUBLES MIXED | 01:00:34 | 05:04 | 03:44 | 01:58 | 02:42 | 02:35 | 04:09 | 01:19 | 02:55 | 03:39 | |
| RELAY MIXED | 01:00:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Josephine Fischer
|
DOUBLES WOMEN | 01:04:57 | 04:57 | 04:16 | 01:38 | 03:09 | 02:15 | 04:34 | 01:24 | 02:25 | 03:57 | |
| OPEN WOMEN | 01:12:24 | 04:45 | 04:40 | 01:58 | 03:25 | 04:44 | 04:44 | 01:41 | 03:18 | 04:51 | ||
| OPEN WOMEN | 01:12:33 | 07:14 | 04:28 | 02:07 | 04:01 | 04:09 | 04:47 | 01:39 | 03:19 | 06:54 | ||
| OPEN WOMEN | 01:12:10 | 04:21 | 04:31 | 02:13 | 04:17 | 03:53 | 04:45 | 01:48 | 03:22 | 06:42 | ||
|
with
Lucy Schenk
|
DOUBLES WOMEN | 01:11:14 | 05:39 | 04:04 | 01:29 | 03:22 | 02:26 | 04:32 | 01:25 | 02:28 | 04:21 | |
|
with
Lucy Schenk
|
DOUBLES WOMEN | 01:08:23 | 04:56 | 04:10 | 01:31 | 03:06 | 02:59 | 04:37 | 01:19 | 02:25 | 03:59 |