L
DOUBLES WOMEN
WOMEN
Laura Harling
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:08:14
ROXZONE
05:09
RUNS
33:38
1. SKIERG
04:43
2. SLED PUSH
03:14
3. SLED PULL
04:04
4. BURPEES
04:22
5. ROWING
04:48
6. FARMERS
01:27
7. LUNGES
03:21
8. WALL BALLS
03:37
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:11:28
ROXZONE
11:44
RUNS
28:54
1. SKIERG
04:44
2. SLED PUSH
02:41
3. SLED PULL
03:57
4. BURPEES
04:49
5. ROWING
04:59
6. FARMERS
01:39
7. LUNGES
03:37
8. WALL BALLS
04:27
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #9 · 40-44
with
Hayley Ingle
TOTAL TIME
01:11:07
ROXZONE
05:15
RUNS
40:28
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
02:56
4. BURPEES
03:34
5. ROWING
05:12
6. FARMERS
01:14
7. LUNGES
02:53
8. WALL BALLS
03:40
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #9 · 40-44
with
Leanne Ashrafian
TOTAL TIME
01:07:20
ROXZONE
04:41
RUNS
35:37
1. SKIERG
04:23
2. SLED PUSH
01:41
3. SLED PULL
03:18
4. BURPEES
04:18
5. ROWING
04:42
6. FARMERS
01:13
7. LUNGES
03:10
8. WALL BALLS
04:22
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #42 · 40-44
with
Hayley Ingle
TOTAL TIME
01:13:02
ROXZONE
11:39
RUNS
33:58
1. SKIERG
04:54
2. SLED PUSH
01:30
3. SLED PULL
03:22
4. BURPEES
03:34
5. ROWING
05:17
6. FARMERS
01:13
7. LUNGES
03:30
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:14 | 05:09 | 04:43 | 03:14 | 04:04 | 04:22 | 04:48 | 01:27 | 03:21 | 03:37 | ||
| OPEN WOMEN | 01:11:28 | 11:44 | 04:44 | 02:41 | 03:57 | 04:49 | 04:59 | 01:39 | 03:37 | 04:27 | ||
|
with
Hayley Ingle
|
DOUBLES WOMEN | 01:11:07 | 05:15 | 04:24 | 01:35 | 02:56 | 03:34 | 05:12 | 01:14 | 02:53 | 03:40 | |
|
with
Leanne Ashrafian
|
DOUBLES WOMEN | 01:07:20 | 04:41 | 04:23 | 01:41 | 03:18 | 04:18 | 04:42 | 01:13 | 03:10 | 04:22 | |
|
with
Hayley Ingle
|
DOUBLES WOMEN | 01:13:02 | 11:39 | 04:54 | 01:30 | 03:22 | 03:34 | 05:17 | 01:13 | 03:30 | 04:10 | |
| OPEN WOMEN | 01:19:31 | 07:26 | 05:13 | 02:10 | 05:02 | 04:52 | 05:22 | 01:47 | 04:14 | 05:39 | ||
|
with
Hayley Ingle
|
DOUBLES WOMEN | 01:19:21 | 07:22 | 04:36 | 01:39 | 03:53 | 03:56 | 05:10 | 01:28 | 03:48 | 04:22 | |
|
with
Hayley Ingle
|
DOUBLES WOMEN | 01:19:21 | 07:22 | 04:36 | 01:39 | 03:53 | 03:56 | 05:10 | 01:28 | 03:48 | 04:22 | |
|
with
Hayley Ingle
|
DOUBLES WOMEN | 01:19:10 | 06:06 | 04:56 | 01:40 | 03:02 | 03:57 | 05:21 | 01:30 | 03:49 | 04:32 |