L
PRO WOMEN
WOMEN
Laura Harold
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #3 · 35-39
with
Stephen Harold
TOTAL TIME
00:58:06
ROXZONE
03:58
RUNS
32:46
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
02:08
4. BURPEES
02:34
5. ROWING
04:03
6. FARMERS
01:29
7. LUNGES
02:24
8. WALL BALLS
03:41
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #52 · 35-39
with
Stephen Harold
TOTAL TIME
01:00:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #47 · 30-34
with
Josh Flynn
TOTAL TIME
01:06:06
ROXZONE
03:31
RUNS
36:14
1. SKIERG
03:53
2. SLED PUSH
02:13
3. SLED PULL
02:50
4. BURPEES
03:30
5. ROWING
04:25
6. FARMERS
01:54
7. LUNGES
02:58
8. WALL BALLS
04:42
HYROX Istanbul 2026
FEB 2026
DOUBLES MIXED
AG #1 · 35-39
with
Stephen Harold
TOTAL TIME
00:58:49
ROXZONE
07:02
RUNS
32:15
1. SKIERG
03:31
2. SLED PUSH
01:24
3. SLED PULL
02:24
4. BURPEES
02:02
5. ROWING
03:55
6. FARMERS
01:29
7. LUNGES
--:--
8. WALL BALLS
03:37
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #5 · 35-39
with
Stephen Harold
TOTAL TIME
00:58:16
ROXZONE
02:56
RUNS
35:13
1. SKIERG
03:33
2. SLED PUSH
01:21
3. SLED PULL
02:04
4. BURPEES
01:50
5. ROWING
03:59
6. FARMERS
01:13
7. LUNGES
02:30
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Harold
|
DOUBLES MIXED | 00:58:06 | 03:58 | 03:39 | 01:28 | 02:08 | 02:34 | 04:03 | 01:29 | 02:24 | 03:41 | |
|
with
Stephen Harold
|
DOUBLES MIXED | 01:00:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Josh Flynn
|
DOUBLES MIXED | 01:06:06 | 03:31 | 03:53 | 02:13 | 02:50 | 03:30 | 04:25 | 01:54 | 02:58 | 04:42 | |
|
with
Stephen Harold
|
DOUBLES MIXED | 00:58:49 | 07:02 | 03:31 | 01:24 | 02:24 | 02:02 | 03:55 | 01:29 | --:-- | 03:37 | |
|
with
Stephen Harold
|
DOUBLES MIXED | 00:58:16 | 02:56 | 03:33 | 01:21 | 02:04 | 01:50 | 03:59 | 01:13 | 02:30 | 03:41 | |
| PRO WOMEN | 01:20:08 | 03:50 | 04:39 | 04:03 | 04:25 | 04:02 | 04:53 | 03:05 | 04:38 | 07:39 | ||
| PRO WOMEN | 01:18:44 | 05:02 | 04:33 | 03:08 | 04:49 | 04:17 | 04:45 | 02:11 | 04:59 | 06:18 | ||
| OPEN WOMEN | 01:12:08 | 07:31 | 04:38 | 02:22 | 03:58 | 04:02 | 04:40 | 01:55 | 03:42 | 04:36 | ||
| PRO WOMEN | 01:19:23 | 05:02 | 04:34 | 03:31 | 04:53 | 04:23 | 04:46 | 02:18 | 04:27 | 06:34 | ||
|
with
Stephen Harold
|
DOUBLES MIXED | 00:59:39 | 03:35 | 03:37 | 01:35 | 02:02 | 02:01 | 03:53 | 01:19 | 02:29 | 03:43 | |
| PRO WOMEN | 01:21:32 | 05:26 | 04:42 | 05:14 | 07:05 | 04:34 | 04:45 | 02:06 | 04:41 | 05:23 | ||
|
with
Stephen Harold
|
DOUBLES MIXED | 00:59:41 | 03:33 | 03:30 | 01:19 | 02:23 | 02:21 | 03:57 | 01:20 | 02:26 | 03:37 | |
| PRO WOMEN | 01:19:29 | 05:21 | 04:44 | 03:08 | 05:19 | 04:31 | 04:56 | 02:18 | 04:52 | 06:03 | ||
| PRO WOMEN | 01:17:19 | 04:40 | 04:38 | 02:44 | 05:06 | 04:27 | 04:45 | 01:58 | 04:40 | 04:54 | ||
|
with
Stephen Harold
|
DOUBLES MIXED | 01:01:03 | 03:58 | 03:37 | 01:33 | 02:31 | 01:53 | 04:01 | 01:24 | 02:26 | 03:59 | |
| PRO WOMEN | 01:15:08 | 10:37 | 04:39 | 03:04 | 05:13 | 03:37 | 04:44 | 02:15 | 04:21 | 04:50 | ||
| PRO WOMEN | 01:19:36 | 05:27 | 04:43 | 04:02 | 05:54 | 04:09 | 04:48 | 02:21 | 04:36 | 05:28 | ||
|
with
Stephen Harold
|
DOUBLES MIXED | 01:04:37 | 03:43 | 03:39 | 01:53 | 02:37 | 02:03 | 04:01 | 01:21 | 02:32 | 03:31 | |
|
with
Stephen Harold
|
DOUBLES MIXED | 01:07:32 | 04:37 | 03:41 | 02:09 | 03:12 | 01:48 | 04:05 | 01:26 | 02:35 | 04:08 | |
|
with
Caroline Prendergast
|
DOUBLES WOMEN | 01:07:40 | 03:50 | 04:29 | 01:35 | 02:49 | 03:20 | 04:31 | 01:38 | 02:42 | 03:11 | |
| OPEN WOMEN | 01:11:57 | 03:06 | 04:48 | 02:21 | 05:22 | 03:13 | 04:58 | 01:39 | 03:06 | 03:44 | ||
| PRO WOMEN | 01:19:36 | 04:48 | 04:46 | 04:10 | 06:03 | 03:42 | 05:00 | 02:24 | 04:23 | 05:07 | ||
| PRO WOMEN | 01:20:23 | 05:00 | 04:45 | 04:19 | 07:11 | 03:43 | 04:55 | 02:20 | 03:59 | 03:54 | ||
|
with
Stephen Harold
|
DOUBLES MIXED | 01:04:32 | 03:24 | 03:39 | 01:35 | 02:31 | 02:05 | 03:54 | 01:38 | 02:45 | 03:34 | |
|
with
Stephen Harold
|
DOUBLES MIXED | 01:06:27 | 05:16 | 03:38 | 01:58 | 02:23 | 02:39 | 04:01 | 01:47 | 02:41 | 03:39 | |
|
with
Stephen Harold
|
DOUBLES MIXED | 01:06:27 | 05:16 | 03:38 | 01:58 | 02:23 | 02:39 | 04:01 | 01:47 | 02:41 | 03:39 |