L
RELAY MIXED
MEN
Laura Hebecker
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #53 · 30-34
with
Leonard Nestler
TOTAL TIME
01:10:12
ROXZONE
06:32
RUNS
38:25
1. SKIERG
03:53
2. SLED PUSH
02:13
3. SLED PULL
02:50
4. BURPEES
03:23
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
03:21
8. WALL BALLS
03:48
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #14 · 30-34
TOTAL TIME
01:13:25
ROXZONE
12:21
RUNS
31:56
1. SKIERG
04:27
2. SLED PUSH
01:57
3. SLED PULL
03:13
4. BURPEES
04:43
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
03:35
8. WALL BALLS
04:47
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #76 · 30-34
with
Leonard Nestler
TOTAL TIME
01:11:38
ROXZONE
04:55
RUNS
38:06
1. SKIERG
04:10
2. SLED PUSH
04:52
3. SLED PULL
04:03
4. BURPEES
02:58
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:09
8. WALL BALLS
03:38
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
01:01:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #89 · 30-34
with
Leonard Nestler
TOTAL TIME
01:11:45
ROXZONE
05:51
RUNS
40:35
1. SKIERG
03:57
2. SLED PUSH
02:04
3. SLED PULL
03:06
4. BURPEES
03:21
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:10:12 | 06:32 | 03:53 | 02:13 | 02:50 | 03:23 | 04:23 | 01:33 | 03:21 | 03:48 | |
| OPEN WOMEN | 01:13:25 | 12:21 | 04:27 | 01:57 | 03:13 | 04:43 | 04:35 | 01:57 | 03:35 | 04:47 | ||
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:11:38 | 04:55 | 04:10 | 04:52 | 04:03 | 02:58 | 04:23 | 01:29 | 03:09 | 03:38 | |
| RELAY MIXED | 01:01:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:11:45 | 05:51 | 03:57 | 02:04 | 03:06 | 03:21 | 04:14 | 01:28 | 03:10 | 04:05 | |
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:15:15 | 06:12 | 04:15 | 01:51 | 03:05 | 03:05 | 04:17 | 01:42 | 02:59 | 04:03 | |
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:13:37 | 07:55 | 04:01 | 01:33 | 04:15 | 04:39 | 04:06 | 02:18 | 02:36 | 04:31 | |
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:06:59 | 08:40 | 03:36 | 01:22 | 02:35 | 02:35 | 04:06 | 01:15 | 01:31 | 03:40 | |
|
with
Leonard Nestler
|
DOUBLES MIXED | 01:11:52 | 08:06 | 03:55 | 01:33 | 03:23 | 03:07 | 04:08 | 01:21 | 02:47 | 03:53 |