L
PRO WOMEN
WOMEN
Laura Heywood
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #127 · 30-34
TOTAL TIME
01:41:36
ROXZONE
12:39
RUNS
49:41
1. SKIERG
05:06
2. SLED PUSH
02:34
3. SLED PULL
05:14
4. BURPEES
07:23
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
05:29
8. WALL BALLS
06:27
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #53 · U40
TOTAL TIME
01:21:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #459 · 35-39
with
Colleen Taylor
TOTAL TIME
01:57:29
ROXZONE
18:07
RUNS
10:45
1. SKIERG
04:38
2. SLED PUSH
01:35
3. SLED PULL
03:34
4. BURPEES
04:04
5. ROWING
05:21
6. FARMERS
01:56
7. LUNGES
03:21
8. WALL BALLS
04:12
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #67 · 35-39
with
Colleen Taylor
TOTAL TIME
01:25:39
ROXZONE
10:01
RUNS
46:29
1. SKIERG
04:24
2. SLED PUSH
01:50
3. SLED PULL
03:51
4. BURPEES
04:42
5. ROWING
05:16
6. FARMERS
02:00
7. LUNGES
03:16
8. WALL BALLS
03:55
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #477 · 30-39
with
Colleen Taylor
TOTAL TIME
01:30:16
ROXZONE
09:59
RUNS
51:46
1. SKIERG
04:39
2. SLED PUSH
01:29
3. SLED PULL
03:29
4. BURPEES
04:50
5. ROWING
05:12
6. FARMERS
02:10
7. LUNGES
03:39
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:36 | 12:39 | 05:06 | 02:34 | 05:14 | 07:23 | 05:17 | 01:52 | 05:29 | 06:27 | ||
| RELAY WOMEN | 01:21:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Colleen Taylor
|
DOUBLES WOMEN | 01:57:29 | 18:07 | 04:38 | 01:35 | 03:34 | 04:04 | 05:21 | 01:56 | 03:21 | 04:12 | |
|
with
Colleen Taylor
|
DOUBLES WOMEN | 01:25:39 | 10:01 | 04:24 | 01:50 | 03:51 | 04:42 | 05:16 | 02:00 | 03:16 | 03:55 | |
|
with
Colleen Taylor
|
DOUBLES WOMEN | 01:30:16 | 09:59 | 04:39 | 01:29 | 03:29 | 04:50 | 05:12 | 02:10 | 03:39 | 03:06 | |
|
with
Colleen Taylor
|
DOUBLES WOMEN | 01:31:56 | 13:27 | 04:30 | 01:24 | 04:06 | 05:14 | 05:12 | 01:57 | 03:08 | 04:39 | |
|
with
Boo Chard
|
DOUBLES WOMEN | 01:15:19 | 04:25 | 04:03 | 02:10 | 04:04 | 02:34 | 04:27 | 01:47 | 03:48 | 03:54 | |
|
with
Andrea Berquez
|
DOUBLES WOMEN | 01:06:25 | 04:20 | 04:08 | 01:27 | 02:58 | 02:35 | 04:18 | 01:20 | 02:57 | 02:50 | |
| OPEN WOMEN | 01:18:44 | 07:16 | 04:25 | 02:18 | 03:47 | 04:17 | 04:50 | 01:42 | 02:58 | 03:14 | ||
| PRO WOMEN | 01:22:05 | 05:24 | 04:25 | 04:09 | 04:53 | 03:53 | 04:47 | 02:18 | 04:07 | 05:07 | ||
| PRO WOMEN | 01:23:21 | 04:44 | 04:19 | 03:29 | 04:29 | 04:00 | 04:36 | 02:00 | 04:13 | 04:40 | ||
| PRO WOMEN | 01:23:30 | 05:19 | 04:17 | 03:33 | 04:41 | 04:04 | 04:54 | 02:05 | 04:28 | 05:01 | ||
| PRO WOMEN | 01:27:49 | 05:41 | 04:27 | 04:29 | 08:25 | 04:15 | 04:53 | 02:23 | 04:10 | 05:54 | ||
| OPEN WOMEN | 01:17:45 | 03:56 | 04:24 | 01:37 | 03:14 | 04:57 | 04:47 | 01:47 | 03:57 | 03:08 | ||
| OPEN WOMEN | 01:18:44 | 07:16 | 04:25 | 02:18 | 03:47 | 04:17 | 04:50 | 01:42 | 02:58 | 03:14 | ||
| OPEN WOMEN | 01:19:21 | 06:10 | 04:17 | 02:29 | 07:53 | 03:45 | 04:39 | 01:40 | 03:08 | 02:55 | ||
| PRO WOMEN | 01:27:52 | 15:06 | 04:21 | --:-- | 04:09 | 03:11 | 04:49 | 02:01 | 03:52 | 05:04 | ||
| OPEN WOMEN | 01:17:45 | 03:56 | 04:24 | 01:37 | 03:14 | 04:57 | 04:47 | 01:47 | 03:57 | 03:08 | ||
| OPEN WOMEN | 01:18:45 | 05:30 | 04:21 | 02:16 | 04:20 | 04:32 | 04:50 | 01:34 | 03:38 | 02:46 |