L
PRO WOMEN
WOMEN
Laura Holmes
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #8 · 30-34
with
William Holmes
TOTAL TIME
01:03:51
ROXZONE
04:42
RUNS
33:23
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
03:43
4. BURPEES
02:35
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
02:56
8. WALL BALLS
03:43
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #7 · 30-34
with
Lea-Theresa Voss
TOTAL TIME
01:07:30
ROXZONE
06:54
RUNS
34:34
1. SKIERG
04:19
2. SLED PUSH
01:33
3. SLED PULL
03:21
4. BURPEES
03:44
5. ROWING
04:49
6. FARMERS
01:18
7. LUNGES
03:00
8. WALL BALLS
04:03
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:15:22
ROXZONE
04:57
RUNS
36:06
1. SKIERG
04:46
2. SLED PUSH
04:00
3. SLED PULL
04:57
4. BURPEES
04:07
5. ROWING
04:50
6. FARMERS
01:58
7. LUNGES
04:07
8. WALL BALLS
05:40
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #80 · 30-34
TOTAL TIME
01:15:22
ROXZONE
04:57
RUNS
36:03
1. SKIERG
04:46
2. SLED PUSH
04:00
3. SLED PULL
04:57
4. BURPEES
04:07
5. ROWING
04:50
6. FARMERS
01:58
7. LUNGES
04:07
8. WALL BALLS
05:40
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #194 · 30-34
with
Carian Williams
TOTAL TIME
01:21:45
ROXZONE
05:05
RUNS
49:44
1. SKIERG
04:36
2. SLED PUSH
01:29
3. SLED PULL
02:39
4. BURPEES
03:53
5. ROWING
04:44
6. FARMERS
02:34
7. LUNGES
03:22
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Holmes
|
DOUBLES MIXED | 01:03:51 | 04:42 | 04:12 | 02:06 | 03:43 | 02:35 | 04:53 | 01:46 | 02:56 | 03:43 | |
|
with
Lea-Theresa Voss
|
DOUBLES WOMEN | 01:07:30 | 06:54 | 04:19 | 01:33 | 03:21 | 03:44 | 04:49 | 01:18 | 03:00 | 04:03 | |
| PRO WOMEN | 01:15:22 | 04:57 | 04:46 | 04:00 | 04:57 | 04:07 | 04:50 | 01:58 | 04:07 | 05:40 | ||
| PRO WOMEN | 01:15:22 | 04:57 | 04:46 | 04:00 | 04:57 | 04:07 | 04:50 | 01:58 | 04:07 | 05:40 | ||
|
with
Carian Williams
|
DOUBLES WOMEN | 01:21:45 | 05:05 | 04:36 | 01:29 | 02:39 | 03:53 | 04:44 | 02:34 | 03:22 | 03:39 | |
|
with
Jessica Holmes
|
DOUBLES WOMEN | 01:38:57 | 05:31 | 05:01 | 02:05 | 04:21 | 05:19 | 05:15 | 02:55 | 03:59 | 04:59 | |
|
with
Tasha Beni
|
DOUBLES WOMEN | 01:42:10 | 04:49 | 04:43 | 01:45 | 04:00 | 03:11 | 05:22 | 02:33 | 03:40 | 03:50 | |
|
with
Jamellah Paragas
|
DOUBLES WOMEN | 01:47:09 | 09:06 | 05:26 | 02:50 | 05:19 | 05:09 | 05:39 | 02:17 | 04:42 | 07:11 | |
| OPEN WOMEN | 01:07:40 | 05:28 | 04:35 | 02:19 | 03:55 | 04:10 | 04:51 | 01:40 | 03:14 | 04:11 | ||
|
with
Stephanie Buller
|
DOUBLES WOMEN | 01:18:38 | 05:36 | 04:13 | 01:37 | 03:09 | 03:35 | 04:44 | 01:44 | 03:12 | 03:48 | |
|
with
William Holmes
|
DOUBLES MIXED | 01:07:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Stephanie Buller
|
DOUBLES WOMEN | 01:18:38 | 05:36 | 04:13 | 01:37 | 03:09 | 03:35 | 04:44 | 01:44 | 03:12 | 03:48 | |
| OPEN WOMEN | 01:19:23 | 06:21 | 04:51 | 02:22 | 05:47 | 06:25 | 05:03 | 01:49 | 03:35 | 05:13 | ||
|
with
Steph Buller
|
DOUBLES WOMEN | 01:21:40 | 07:20 | 04:23 | 01:40 | 03:10 | 04:21 | 05:08 | 02:06 | 03:16 | 04:03 | |
|
with
Nick Rew
|
DOUBLES MIXED | 01:29:57 | 09:30 | 04:25 | 03:06 | 04:08 | 04:56 | 05:02 | 02:06 | 04:17 | 04:38 | |
|
with
Nick Rew
|
DOUBLES MIXED | 01:27:36 | 07:09 | 04:11 | 02:32 | 03:39 | 04:41 | 04:49 | 02:12 | 04:03 | 04:46 | |
|
with
Nick Rew
|
DOUBLES MIXED | 01:28:20 | 07:08 | 04:02 | 02:31 | 03:12 | 04:04 | 04:49 | 02:12 | 04:23 | 05:50 | |
|
with
Steph Buller
|
DOUBLES WOMEN | 01:31:24 | 08:09 | 04:23 | 01:43 | 03:42 | 04:33 | 05:05 | 01:47 | 03:16 | 03:33 | |
|
with
Sarah Davis
|
DOUBLES WOMEN | 01:21:15 | 05:54 | 04:11 | 01:28 | 04:30 | 02:31 | 04:52 | 02:11 | 03:01 | 02:54 | |
|
with
Kate Roe
|
DOUBLES WOMEN | 01:22:16 | 06:01 | 04:28 | 01:59 | 03:31 | 04:24 | 04:56 | 02:00 | 04:01 | 03:28 | |
|
with
Nick Rew
|
DOUBLES MIXED | 01:24:21 | 05:52 | 04:25 | 02:00 | 03:38 | 04:33 | 05:01 | 02:04 | 04:00 | 04:35 | |
| OPEN WOMEN | 01:24:54 | 05:18 | 04:58 | 02:56 | 07:22 | 05:28 | 05:07 | 02:42 | 04:28 | 04:47 | ||
| OPEN WOMEN | 01:27:17 | 06:26 | 04:53 | 02:58 | 03:59 | 06:48 | 05:06 | 02:03 | 04:16 | 04:40 | ||
| OPEN WOMEN | 01:28:04 | 05:44 | 04:45 | 02:40 | 04:48 | 06:42 | 05:18 | 02:08 | 04:47 | 05:34 | ||
|
with
Nick Rew
|
DOUBLES MIXED | 01:30:07 | 07:31 | 04:05 | 02:20 | 03:31 | 04:54 | 04:58 | 02:10 | 04:43 | 04:28 | |
|
with
Laura Keast
|
DOUBLES WOMEN | 01:17:13 | 05:39 | 04:19 | 01:43 | 03:24 | 03:21 | 05:04 | 02:06 | 03:24 | 03:10 | |
| OPEN WOMEN | 01:27:17 | 06:26 | 04:53 | 02:58 | 03:59 | 06:48 | 05:06 | 02:03 | 04:16 | 04:40 | ||
| OPEN WOMEN | 01:29:20 | 06:37 | 04:48 | 03:28 | 04:40 | 06:01 | 04:55 | 02:15 | 04:41 | 05:02 |