L
PRO WOMEN
WOMEN
Laura Houérou
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Nice 2026
OCT 2026
OPEN WOMEN
AG #123 · 30-34
TOTAL TIME
01:48:08
ROXZONE
08:09
RUNS
56:07
1. SKIERG
05:29
2. SLED PUSH
02:58
3. SLED PULL
05:45
4. BURPEES
07:21
5. ROWING
05:56
6. FARMERS
02:52
7. LUNGES
05:30
8. WALL BALLS
08:08
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #9 · 25-29
TOTAL TIME
01:05:06
ROXZONE
06:55
RUNS
35:13
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
02:55
4. BURPEES
02:37
5. ROWING
04:07
6. FARMERS
01:35
7. LUNGES
02:51
8. WALL BALLS
03:40
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #325 · 30-34
with
Corentin Houérou
TOTAL TIME
01:22:58
ROXZONE
08:59
RUNS
50:51
1. SKIERG
04:27
2. SLED PUSH
02:12
3. SLED PULL
03:28
4. BURPEES
03:24
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
--:--
8. WALL BALLS
03:36
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #346 · 30-34
TOTAL TIME
01:33:23
ROXZONE
07:17
RUNS
52:16
1. SKIERG
04:10
2. SLED PUSH
02:15
3. SLED PULL
04:38
4. BURPEES
04:40
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
05:45
8. WALL BALLS
06:16
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #26 · 30-34
with
Laura Hou
TOTAL TIME
01:23:54
ROXZONE
09:28
RUNS
39:57
1. SKIERG
04:40
2. SLED PUSH
03:24
3. SLED PULL
06:33
4. BURPEES
04:31
5. ROWING
04:59
6. FARMERS
02:18
7. LUNGES
--:--
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:48:08 | 08:09 | 05:29 | 02:58 | 05:45 | 07:21 | 05:56 | 02:52 | 05:30 | 08:08 | ||
| DOUBLES MIXED | 01:05:06 | 06:55 | 03:57 | 01:24 | 02:55 | 02:37 | 04:07 | 01:35 | 02:51 | 03:40 | ||
|
with
Corentin Houérou
|
DOUBLES MIXED | 01:22:58 | 08:59 | 04:27 | 02:12 | 03:28 | 03:24 | 04:24 | 01:39 | --:-- | 03:36 | |
| DOUBLES MIXED | 01:33:23 | 07:17 | 04:10 | 02:15 | 04:38 | 04:40 | 04:26 | 01:45 | 05:45 | 06:16 | ||
|
with
Laura Hou
|
PRO WOMEN | 01:23:54 | 09:28 | 04:40 | 03:24 | 06:33 | 04:31 | 04:59 | 02:18 | --:-- | 06:05 | |
| DOUBLES WOMEN | 01:11:34 | 08:20 | 04:13 | 01:19 | 03:39 | 03:16 | 04:33 | 01:43 | 02:56 | 03:38 | ||
| DOUBLES WOMEN | 01:28:59 | 07:20 | 04:44 | 02:45 | 04:55 | 04:11 | 05:08 | 01:51 | 03:22 | 03:49 | ||
| DOUBLES WOMEN | 01:38:08 | 07:00 | 04:21 | 02:10 | 04:08 | 05:34 | 05:27 | 02:04 | 04:44 | 03:56 |