L
OPEN WOMEN
WOMEN
Laura Ihde
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:18:32
ROXZONE
06:40
RUNS
39:26
1. SKIERG
05:20
2. SLED PUSH
02:42
3. SLED PULL
05:35
4. BURPEES
04:51
5. ROWING
04:57
6. FARMERS
01:50
7. LUNGES
04:10
8. WALL BALLS
03:10
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Oliver Engel
TOTAL TIME
01:28:11
ROXZONE
09:29
RUNS
46:27
1. SKIERG
04:30
2. SLED PUSH
02:28
3. SLED PULL
03:25
4. BURPEES
04:28
5. ROWING
04:58
6. FARMERS
02:08
7. LUNGES
05:14
8. WALL BALLS
05:10
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Oliver Engel
TOTAL TIME
01:28:11
ROXZONE
09:29
RUNS
46:27
1. SKIERG
04:30
2. SLED PUSH
02:28
3. SLED PULL
03:25
4. BURPEES
04:28
5. ROWING
04:58
6. FARMERS
02:08
7. LUNGES
05:14
8. WALL BALLS
05:10
HYROX Hamburg 2019
MAR 2019
DOUBLES MIXED
with
Markus Ihde
TOTAL TIME
01:37:33
ROXZONE
38:47
RUNS
32:15
1. SKIERG
12:53
2. SLED PUSH
13:38
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:32 | 06:40 | 05:20 | 02:42 | 05:35 | 04:51 | 04:57 | 01:50 | 04:10 | 03:10 | ||
|
with
Oliver Engel
|
DOUBLES MIXED | 01:28:11 | 09:29 | 04:30 | 02:28 | 03:25 | 04:28 | 04:58 | 02:08 | 05:14 | 05:10 | |
|
with
Oliver Engel
|
DOUBLES MIXED | 01:28:11 | 09:29 | 04:30 | 02:28 | 03:25 | 04:28 | 04:58 | 02:08 | 05:14 | 05:10 | |
|
with
Markus Ihde
|
DOUBLES MIXED | 01:37:33 | 38:47 | 12:53 | 13:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |