L
PRO WOMEN
WOMEN
Laura Intungane
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:32
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:08:43
ROXZONE
03:36
RUNS
37:54
1. SKIERG
05:17
2. SLED PUSH
01:55
3. SLED PULL
03:35
4. BURPEES
02:50
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
03:22
8. WALL BALLS
03:42
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:17:03
ROXZONE
06:05
RUNS
39:11
1. SKIERG
04:53
2. SLED PUSH
04:12
3. SLED PULL
04:25
4. BURPEES
03:20
5. ROWING
04:54
6. FARMERS
01:30
7. LUNGES
04:04
8. WALL BALLS
04:35
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:13:27
ROXZONE
05:41
RUNS
40:40
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
03:37
4. BURPEES
03:16
5. ROWING
04:48
6. FARMERS
01:27
7. LUNGES
03:08
8. WALL BALLS
03:53
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:12:32
ROXZONE
06:01
RUNS
38:17
1. SKIERG
04:47
2. SLED PUSH
02:32
3. SLED PULL
03:30
4. BURPEES
03:53
5. ROWING
05:00
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
03:58
HYROX Toronto 2024
OCT 2024
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:18:48
ROXZONE
09:02
RUNS
38:34
1. SKIERG
04:48
2. SLED PUSH
02:36
3. SLED PULL
04:38
4. BURPEES
04:46
5. ROWING
05:00
6. FARMERS
01:40
7. LUNGES
03:56
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:43 | 03:36 | 05:17 | 01:55 | 03:35 | 02:50 | 04:54 | 01:44 | 03:22 | 03:42 | ||
| PRO WOMEN | 01:17:03 | 06:05 | 04:53 | 04:12 | 04:25 | 03:20 | 04:54 | 01:30 | 04:04 | 04:35 | ||
| OPEN WOMEN | 01:13:27 | 05:41 | 04:48 | 02:12 | 03:37 | 03:16 | 04:48 | 01:27 | 03:08 | 03:53 | ||
| OPEN WOMEN | 01:12:32 | 06:01 | 04:47 | 02:32 | 03:30 | 03:53 | 05:00 | 01:29 | 03:11 | 03:58 | ||
| OPEN WOMEN | 01:18:48 | 09:02 | 04:48 | 02:36 | 04:38 | 04:46 | 05:00 | 01:40 | 03:56 | 03:52 |