L
DOUBLES MIXED
MEN
Laura Mcmillan
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:42
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #87 · 30-34
with
Jeremy Punselie
TOTAL TIME
01:20:29
ROXZONE
08:31
RUNS
45:07
1. SKIERG
04:18
2. SLED PUSH
01:59
3. SLED PULL
03:03
4. BURPEES
03:31
5. ROWING
04:32
6. FARMERS
01:07
7. LUNGES
04:42
8. WALL BALLS
03:47
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #285 · 25-29
with
Aaliyah Metcalf
TOTAL TIME
01:28:05
ROXZONE
08:00
RUNS
51:09
1. SKIERG
04:30
2. SLED PUSH
01:52
3. SLED PULL
03:58
4. BURPEES
03:43
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
03:54
8. WALL BALLS
04:10
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #364 · 25-29
with
Jeremy Punselie
TOTAL TIME
01:27:30
ROXZONE
09:45
RUNS
47:41
1. SKIERG
04:18
2. SLED PUSH
01:37
3. SLED PULL
03:49
4. BURPEES
04:48
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
04:10
8. WALL BALLS
04:54
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Neil Mitchell
TOTAL TIME
01:23:42
ROXZONE
05:47
RUNS
48:27
1. SKIERG
04:00
2. SLED PUSH
02:19
3. SLED PULL
04:00
4. BURPEES
03:56
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
04:16
8. WALL BALLS
04:32
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #137 · 40-49
with
Neil Mitchell
TOTAL TIME
01:23:42
ROXZONE
05:47
RUNS
48:23
1. SKIERG
04:00
2. SLED PUSH
02:19
3. SLED PULL
04:00
4. BURPEES
03:56
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
04:16
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeremy Punselie
|
DOUBLES MIXED | 01:20:29 | 08:31 | 04:18 | 01:59 | 03:03 | 03:31 | 04:32 | 01:07 | 04:42 | 03:47 | |
|
with
Aaliyah Metcalf
|
DOUBLES WOMEN | 01:28:05 | 08:00 | 04:30 | 01:52 | 03:58 | 03:43 | 04:56 | 01:58 | 03:54 | 04:10 | |
|
with
Jeremy Punselie
|
DOUBLES MIXED | 01:27:30 | 09:45 | 04:18 | 01:37 | 03:49 | 04:48 | 04:38 | 01:54 | 04:10 | 04:54 | |
|
with
Neil Mitchell
|
DOUBLES MIXED | 01:23:42 | 05:47 | 04:00 | 02:19 | 04:00 | 03:56 | 04:35 | 01:57 | 04:16 | 04:32 | |
|
with
Neil Mitchell
|
DOUBLES MIXED | 01:23:42 | 05:47 | 04:00 | 02:19 | 04:00 | 03:56 | 04:35 | 01:57 | 04:16 | 04:32 | |
| OPEN WOMEN | 01:57:51 | 10:50 | 05:26 | 03:25 | 08:31 | 10:22 | 05:36 | 04:01 | 07:45 | 09:52 | ||
| OPEN WOMEN | 01:57:51 | 10:50 | 05:26 | 03:25 | 08:31 | 10:22 | 05:36 | 04:01 | 07:45 | 09:52 | ||
| OPEN WOMEN | 01:26:42 | 07:04 | 04:57 | 03:00 | 04:58 | 06:59 | 05:14 | 02:08 | 04:07 | 05:47 | ||
| OPEN WOMEN | 02:04:00 | 11:53 | 05:22 | 02:39 | 09:49 | 10:00 | 05:52 | 02:55 | 07:47 | 14:29 | ||
|
with
Neil Mitchell
|
DOUBLES MIXED | 01:28:12 | 06:09 | 04:12 | 02:20 | 03:50 | 03:35 | 04:51 | 02:02 | 03:23 | 04:08 | |
|
with
Julie Follen
|
DOUBLES WOMEN | 01:40:40 | 08:10 | 05:14 | 02:20 | 04:19 | 03:19 | 05:31 | 01:49 | 03:15 | 03:05 |