L
RELAY WOMEN
WOMEN
Laura Mouws
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #444 · 25-29
with
Janneke Oprins
TOTAL TIME
01:26:44
ROXZONE
--:--
RUNS
42:11
1. SKIERG
04:31
2. SLED PUSH
01:58
3. SLED PULL
03:37
4. BURPEES
04:48
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
03:16
8. WALL BALLS
04:01
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #114 · 25-29
with
Janneke Oprins
TOTAL TIME
01:17:19
ROXZONE
07:08
RUNS
44:12
1. SKIERG
04:17
2. SLED PUSH
01:38
3. SLED PULL
03:12
4. BURPEES
03:36
5. ROWING
04:58
6. FARMERS
01:54
7. LUNGES
02:54
8. WALL BALLS
03:35
HYROX Rotterdam 2026
APR 2026
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:08:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #117 · 25-29
with
Janneke Oprins
TOTAL TIME
01:16:59
ROXZONE
06:02
RUNS
44:21
1. SKIERG
04:34
2. SLED PUSH
01:43
3. SLED PULL
03:16
4. BURPEES
03:29
5. ROWING
05:00
6. FARMERS
01:51
7. LUNGES
03:07
8. WALL BALLS
03:41
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #87 · 25-29
with
Janneke Oprins
TOTAL TIME
01:20:38
ROXZONE
06:47
RUNS
46:07
1. SKIERG
04:21
2. SLED PUSH
01:56
3. SLED PULL
04:22
4. BURPEES
03:36
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
02:50
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janneke Oprins
|
DOUBLES WOMEN | 01:26:44 | --:-- | 04:31 | 01:58 | 03:37 | 04:48 | 05:21 | 02:15 | 03:16 | 04:01 | |
|
with
Janneke Oprins
|
DOUBLES WOMEN | 01:17:19 | 07:08 | 04:17 | 01:38 | 03:12 | 03:36 | 04:58 | 01:54 | 02:54 | 03:35 | |
| RELAY WOMEN | 01:08:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Janneke Oprins
|
DOUBLES WOMEN | 01:16:59 | 06:02 | 04:34 | 01:43 | 03:16 | 03:29 | 05:00 | 01:51 | 03:07 | 03:41 | |
|
with
Janneke Oprins
|
DOUBLES WOMEN | 01:20:38 | 06:47 | 04:21 | 01:56 | 04:22 | 03:36 | 05:04 | 01:55 | 02:50 | 03:45 | |
|
with
Janneke Oprins
|
DOUBLES WOMEN | 01:33:56 | 10:40 | 04:29 | 01:46 | 04:02 | 04:03 | 05:17 | 02:23 | 03:22 | 03:58 |