L
DOUBLES WOMEN
WOMEN
Laura Murphy
19 RACES RECORDED
PERSONAL BEST (PB)
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01:24:59
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES WOMEN
AG #1 · 25-29
with
Jessica Brady
TOTAL TIME
01:03:14
ROXZONE
03:28
RUNS
35:13
1. SKIERG
04:05
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
03:33
5. ROWING
04:32
6. FARMERS
01:23
7. LUNGES
02:48
8. WALL BALLS
03:18
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #34 · 30-34
with
Liam McGarrity
TOTAL TIME
01:09:50
ROXZONE
05:07
RUNS
34:51
1. SKIERG
04:18
2. SLED PUSH
02:11
3. SLED PULL
04:23
4. BURPEES
04:07
5. ROWING
04:43
6. FARMERS
01:57
7. LUNGES
04:10
8. WALL BALLS
04:09
HYROX Geneva 2026
OCT 2026
DOUBLES WOMEN
AG #33 · 25-29
with
Emily McGovern
TOTAL TIME
01:23:25
ROXZONE
07:12
RUNS
45:59
1. SKIERG
05:09
2. SLED PUSH
01:49
3. SLED PULL
03:30
4. BURPEES
04:51
5. ROWING
05:14
6. FARMERS
01:45
7. LUNGES
03:39
8. WALL BALLS
04:24
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #79 · 40-44
TOTAL TIME
01:59:52
ROXZONE
11:52
RUNS
59:14
1. SKIERG
05:34
2. SLED PUSH
03:46
3. SLED PULL
05:21
4. BURPEES
10:18
5. ROWING
05:56
6. FARMERS
02:27
7. LUNGES
07:50
8. WALL BALLS
07:41
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #30 · 35-39
TOTAL TIME
02:33:29
ROXZONE
13:10
RUNS
11:22
1. SKIERG
06:04
2. SLED PUSH
05:27
3. SLED PULL
07:36
4. BURPEES
13:31
5. ROWING
07:23
6. FARMERS
03:33
7. LUNGES
11:14
8. WALL BALLS
14:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Brady
|
DOUBLES WOMEN | 01:03:14 | 03:28 | 04:05 | 01:46 | 03:16 | 03:33 | 04:32 | 01:23 | 02:48 | 03:18 | |
|
with
Liam McGarrity
|
DOUBLES MIXED | 01:09:50 | 05:07 | 04:18 | 02:11 | 04:23 | 04:07 | 04:43 | 01:57 | 04:10 | 04:09 | |
|
with
Emily McGovern
|
DOUBLES WOMEN | 01:23:25 | 07:12 | 05:09 | 01:49 | 03:30 | 04:51 | 05:14 | 01:45 | 03:39 | 04:24 | |
| OPEN WOMEN | 01:59:52 | 11:52 | 05:34 | 03:46 | 05:21 | 10:18 | 05:56 | 02:27 | 07:50 | 07:41 | ||
| OPEN WOMEN | 02:33:29 | 13:10 | 06:04 | 05:27 | 07:36 | 13:31 | 07:23 | 03:33 | 11:14 | 14:17 | ||
|
with
Cian Murphy
|
DOUBLES MIXED | 01:20:54 | 07:15 | 04:14 | 01:42 | 03:40 | 04:09 | 04:52 | 02:08 | 03:59 | 04:20 | |
|
with
Saffiyah Mengrani
|
DOUBLES WOMEN | 01:25:28 | 07:58 | 04:42 | 01:40 | 03:43 | 04:31 | 05:10 | 01:55 | 03:41 | 04:41 | |
|
with
Rebecca O'Sullivan
|
DOUBLES WOMEN | 01:22:19 | 10:05 | 04:53 | 01:23 | 03:31 | 04:08 | 05:04 | 01:47 | 03:18 | 04:27 | |
|
with
Nicole Murphy
|
DOUBLES WOMEN | 01:24:33 | 04:52 | 04:50 | 01:59 | 03:43 | 03:28 | 05:03 | 01:58 | 03:24 | 04:40 | |
|
with
Rosie Jarvis
|
DOUBLES WOMEN | 01:36:33 | 09:14 | 05:23 | 01:40 | 04:44 | 05:28 | 05:14 | 01:47 | 03:28 | 05:11 | |
|
with
Nicole Murphy
|
DOUBLES WOMEN | 01:26:55 | 04:52 | 05:13 | 02:07 | 04:48 | 04:56 | 05:32 | 02:12 | 03:56 | 03:58 | |
| DOUBLES WOMEN | 01:11:57 | 05:43 | 04:19 | 01:33 | 03:32 | 03:09 | 04:55 | 01:37 | 03:08 | 03:42 | ||
|
with
Sarah Campbell
|
DOUBLES WOMEN | 01:13:15 | 05:30 | 04:24 | 01:41 | 03:28 | 03:08 | 04:38 | 01:28 | 03:00 | 03:37 | |
|
with
Nicole Murphy
|
DOUBLES WOMEN | 01:27:58 | 06:58 | 04:48 | 02:12 | 04:51 | 03:55 | 05:17 | 01:56 | 04:27 | 03:54 | |
|
with
Max Murphy
|
DOUBLES MIXED | 01:09:51 | 06:17 | 03:38 | 01:29 | 01:52 | 03:01 | 04:00 | 01:46 | 02:58 | 03:17 | |
|
with
Max Murphy
|
DOUBLES MIXED | 01:14:52 | 04:07 | 03:38 | 01:37 | 02:29 | 02:46 | 04:15 | 01:37 | 03:25 | 03:42 | |
| OPEN WOMEN | 01:24:59 | 05:45 | 04:56 | 01:56 | 04:37 | 06:47 | 05:13 | 02:21 | 05:01 | 03:58 | ||
|
with
Rachel Deegan
|
DOUBLES WOMEN | 01:29:29 | 05:08 | 04:26 | 01:50 | 03:49 | 05:21 | 05:09 | 02:03 | 03:37 | 03:19 | |
|
with
Max Murphy
|
DOUBLES MIXED | 01:09:51 | 06:17 | 03:38 | 01:29 | 01:52 | 03:01 | 04:00 | 01:46 | 02:58 | 03:17 |