L
DOUBLES MIXED
MEN
Laura Russell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN WOMEN
AG #35 · 35-39
TOTAL TIME
01:38:57
ROXZONE
12:28
RUNS
42:46
1. SKIERG
06:19
2. SLED PUSH
02:49
3. SLED PULL
06:19
4. BURPEES
08:21
5. ROWING
05:28
6. FARMERS
02:16
7. LUNGES
05:17
8. WALL BALLS
07:02
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #81 · 25-29
with
Leah Pheasey
TOTAL TIME
01:15:18
ROXZONE
04:41
RUNS
40:30
1. SKIERG
04:40
2. SLED PUSH
01:42
3. SLED PULL
04:30
4. BURPEES
04:54
5. ROWING
04:55
6. FARMERS
01:46
7. LUNGES
03:51
8. WALL BALLS
03:54
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #28 · 25-29
with
Stephen Courtney
TOTAL TIME
01:05:00
ROXZONE
06:20
RUNS
35:50
1. SKIERG
03:57
2. SLED PUSH
02:20
3. SLED PULL
03:31
4. BURPEES
03:03
5. ROWING
04:26
6. FARMERS
01:33
7. LUNGES
--:--
8. WALL BALLS
03:48
HYROX Perth 2025
SEP 2025
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:20:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:23:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:57 | 12:28 | 06:19 | 02:49 | 06:19 | 08:21 | 05:28 | 02:16 | 05:17 | 07:02 | ||
|
with
Leah Pheasey
|
DOUBLES WOMEN | 01:15:18 | 04:41 | 04:40 | 01:42 | 04:30 | 04:54 | 04:55 | 01:46 | 03:51 | 03:54 | |
|
with
Stephen Courtney
|
DOUBLES MIXED | 01:05:00 | 06:20 | 03:57 | 02:20 | 03:31 | 03:03 | 04:26 | 01:33 | --:-- | 03:48 | |
| RELAY MIXED | 01:20:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:23:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |