L
DOUBLES WOMEN
WOMEN
Laura Stielow
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #213 · 30-34
TOTAL TIME
01:38:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #49 · 35-39
with
Alexandra Konietzka
TOTAL TIME
01:14:45
ROXZONE
--:--
RUNS
35:22
1. SKIERG
04:16
2. SLED PUSH
01:34
3. SLED PULL
02:59
4. BURPEES
03:35
5. ROWING
04:41
6. FARMERS
01:42
7. LUNGES
03:17
8. WALL BALLS
04:29
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #535 · U29
TOTAL TIME
01:24:48
ROXZONE
10:21
RUNS
44:28
1. SKIERG
04:44
2. SLED PUSH
01:51
3. SLED PULL
04:15
4. BURPEES
04:44
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
03:08
8. WALL BALLS
04:45
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Sascha Nedelko Bem
TOTAL TIME
01:22:58
ROXZONE
10:01
RUNS
44:28
1. SKIERG
04:26
2. SLED PUSH
02:21
3. SLED PULL
03:26
4. BURPEES
04:10
5. ROWING
04:27
6. FARMERS
02:15
7. LUNGES
03:07
8. WALL BALLS
04:28
HYROX Bremen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:21:48
ROXZONE
06:44
RUNS
44:37
1. SKIERG
05:13
2. SLED PUSH
02:10
3. SLED PULL
04:17
4. BURPEES
04:36
5. ROWING
04:56
6. FARMERS
01:50
7. LUNGES
04:09
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alexandra Konietzka
|
DOUBLES WOMEN | 01:14:45 | --:-- | 04:16 | 01:34 | 02:59 | 03:35 | 04:41 | 01:42 | 03:17 | 04:29 | |
| DOUBLES WOMEN | 01:24:48 | 10:21 | 04:44 | 01:51 | 04:15 | 04:44 | 04:45 | 01:52 | 03:08 | 04:45 | ||
|
with
Sascha Nedelko Bem
|
DOUBLES MIXED | 01:22:58 | 10:01 | 04:26 | 02:21 | 03:26 | 04:10 | 04:27 | 02:15 | 03:07 | 04:28 | |
| OPEN WOMEN | 01:21:48 | 06:44 | 05:13 | 02:10 | 04:17 | 04:36 | 04:56 | 01:50 | 04:09 | 03:24 | ||
|
with
Sascha Nedelko Bem
|
DOUBLES MIXED | 01:22:58 | 10:01 | 04:26 | 02:21 | 03:26 | 04:10 | 04:27 | 02:15 | 03:07 | 04:28 | |
|
with
Leni Grahl
|
DOUBLES WOMEN | 01:33:37 | 12:01 | 04:40 | 01:47 | 03:09 | 03:35 | 04:49 | 01:41 | 03:22 | 03:15 |