L
DOUBLES PRO WOMEN
WOMEN
Laura Sudall
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
with
Luke Davies
TOTAL TIME
00:58:21
ROXZONE
05:43
RUNS
28:17
1. SKIERG
04:14
2. SLED PUSH
01:37
3. SLED PULL
02:58
4. BURPEES
03:11
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
02:56
8. WALL BALLS
03:50
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Chloe Smitheringale
TOTAL TIME
01:03:55
ROXZONE
04:27
RUNS
32:49
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
03:33
4. BURPEES
02:41
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
03:48
HYROX Istanbul 2026
OCT 2026
OPEN WOMEN
AG #1 · 30-34
TOTAL TIME
01:03:58
ROXZONE
05:59
RUNS
29:29
1. SKIERG
04:45
2. SLED PUSH
02:16
3. SLED PULL
03:47
4. BURPEES
04:04
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:19
8. WALL BALLS
03:50
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #15 · 30-34
with
Luke Davies
TOTAL TIME
01:02:42
ROXZONE
03:07
RUNS
32:47
1. SKIERG
04:22
2. SLED PUSH
01:56
3. SLED PULL
03:23
4. BURPEES
02:54
5. ROWING
04:26
6. FARMERS
01:48
7. LUNGES
03:02
8. WALL BALLS
05:02
HYROX Riga 2026
MAY 2026
OPEN WOMEN
AG #1 · 30-34
TOTAL TIME
01:06:59
ROXZONE
03:19
RUNS
33:28
1. SKIERG
04:59
2. SLED PUSH
02:31
3. SLED PULL
03:51
4. BURPEES
04:02
5. ROWING
04:59
6. FARMERS
01:44
7. LUNGES
03:32
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Davies
|
DOUBLES MIXED | 00:58:21 | 05:43 | 04:14 | 01:37 | 02:58 | 03:11 | 04:15 | 01:28 | 02:56 | 03:50 | |
|
with
Chloe Smitheringale
|
DOUBLES PRO WOMEN | 01:03:55 | 04:27 | 04:21 | 02:36 | 03:33 | 02:41 | 04:39 | 01:38 | 03:31 | 03:48 | |
| OPEN WOMEN | 01:03:58 | 05:59 | 04:45 | 02:16 | 03:47 | 04:04 | 04:54 | 01:42 | 03:19 | 03:50 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 01:02:42 | 03:07 | 04:22 | 01:56 | 03:23 | 02:54 | 04:26 | 01:48 | 03:02 | 05:02 | |
| OPEN WOMEN | 01:06:59 | 03:19 | 04:59 | 02:31 | 03:51 | 04:02 | 04:59 | 01:44 | 03:32 | 04:39 | ||
| PRO WOMEN | 01:18:48 | 02:41 | 04:52 | 03:59 | 04:45 | 04:18 | 05:06 | 05:49 | 04:07 | 04:47 | ||
| PRO WOMEN | 01:08:53 | 04:10 | 04:50 | 03:13 | 04:34 | 03:59 | 05:13 | 02:12 | 04:00 | 05:02 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 00:59:07 | 03:45 | 04:09 | 01:52 | 03:00 | 02:34 | 04:22 | 01:39 | 02:59 | 03:46 | |
| OPEN WOMEN | 01:05:02 | 03:46 | 04:54 | 01:56 | 04:32 | 03:49 | 05:16 | 01:50 | 03:16 | 03:54 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 01:00:26 | 04:40 | 04:02 | 01:58 | 03:41 | 02:58 | 04:24 | 01:37 | 02:54 | 03:56 | |
| PRO WOMEN | 01:15:48 | 03:10 | 04:56 | 03:31 | 07:57 | 04:44 | 05:31 | 02:23 | 04:11 | 06:43 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 00:59:38 | 04:15 | 04:06 | 01:47 | 03:38 | 02:57 | 04:23 | 01:30 | 02:42 | 03:45 | |
| OPEN WOMEN | 01:05:14 | 04:22 | 04:55 | 02:17 | 04:37 | 03:58 | 05:16 | 01:41 | 03:17 | 03:41 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 01:02:46 | 04:28 | 04:00 | 02:17 | 03:09 | 02:48 | 04:28 | 01:26 | 03:10 | 03:59 | |
| OPEN WOMEN | 01:08:03 | 04:08 | 04:44 | 02:23 | 04:58 | 03:49 | 05:10 | 01:42 | 03:09 | 04:24 | ||
| PRO WOMEN | 01:14:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:06:26 | 06:24 | 04:49 | 02:16 | 04:43 | 03:47 | 05:20 | 01:48 | 03:28 | 04:29 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 01:06:51 | 05:27 | 04:23 | 02:23 | 04:54 | 03:16 | 04:45 | 01:39 | 03:30 | 04:13 | |
|
with
Luke Davies
|
DOUBLES MIXED | 01:06:51 | 05:27 | 04:23 | 02:23 | 04:54 | 03:16 | 04:45 | 01:39 | 03:30 | 04:13 | |
| OPEN WOMEN | 01:10:43 | 04:07 | 04:51 | 02:27 | 05:02 | 03:54 | 05:21 | 02:04 | 03:20 | 06:32 | ||
| OPEN WOMEN | 01:10:43 | 04:07 | 04:51 | 02:27 | 05:02 | 03:54 | 05:21 | 02:04 | 03:20 | 06:32 | ||
|
with
Luke Davies
|
DOUBLES MIXED | 01:12:04 | 05:06 | 04:11 | 02:14 | 04:37 | 04:54 | 04:47 | 01:33 | 03:37 | 05:30 | |
|
with
Luke Davies
|
DOUBLES MIXED | 01:12:04 | 05:06 | 04:11 | 02:14 | 04:37 | 04:54 | 04:47 | 01:33 | 03:37 | 05:30 | |
|
with
Luke Davies
|
DOUBLES MIXED | 01:03:02 | 04:18 | 04:11 | 01:59 | 03:52 | 03:02 | 04:32 | 01:22 | 03:07 | 04:20 | |
|
with
Luke Davies
|
DOUBLES MIXED | 01:04:04 | 03:23 | 04:04 | 02:05 | 04:25 | 03:07 | 04:39 | 01:32 | 03:15 | 03:51 | |
|
with
Luke Davies
|
DOUBLES MIXED | 01:03:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Luke Davies
|
DOUBLES MIXED | 01:11:59 | 05:36 | 04:31 | 02:15 | 04:10 | 03:02 | 05:05 | 01:46 | 03:36 | 04:36 |