L
PRO WOMEN
WOMEN
Laura Thomanek
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #27 · 30-34
TOTAL TIME
01:16:08
ROXZONE
--:--
RUNS
32:08
1. SKIERG
04:33
2. SLED PUSH
02:42
3. SLED PULL
04:20
4. BURPEES
04:40
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
04:29
8. WALL BALLS
04:43
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #21 · 30-34
with
Tamara Becker
TOTAL TIME
01:11:38
ROXZONE
05:45
RUNS
39:43
1. SKIERG
04:10
2. SLED PUSH
02:17
3. SLED PULL
03:43
4. BURPEES
02:49
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
03:29
HYROX Maastricht 2025
SEP 2025
DOUBLES PRO WOMEN
AG #8 · 30-34
with
Tamara Becker
TOTAL TIME
01:10:16
ROXZONE
05:56
RUNS
36:48
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
04:27
4. BURPEES
03:33
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
03:35
HYROX Cologne 2025
APR 2025
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:01:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #6 · 30-39
with
Tamara Becker
TOTAL TIME
01:06:20
ROXZONE
04:25
RUNS
37:24
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
03:15
4. BURPEES
02:52
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
03:13
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:08 | --:-- | 04:33 | 02:42 | 04:20 | 04:40 | 04:33 | 01:59 | 04:29 | 04:43 | ||
|
with
Tamara Becker
|
DOUBLES PRO WOMEN | 01:11:38 | 05:45 | 04:10 | 02:17 | 03:43 | 02:49 | 04:25 | 01:34 | 03:46 | 03:29 | |
|
with
Tamara Becker
|
DOUBLES PRO WOMEN | 01:10:16 | 05:56 | 04:10 | 02:05 | 04:27 | 03:33 | 04:34 | 01:40 | 03:34 | 03:35 | |
| RELAY MIXED | 01:01:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tamara Becker
|
DOUBLES PRO WOMEN | 01:06:20 | 04:25 | 04:00 | 01:57 | 03:15 | 02:52 | 04:19 | 01:29 | 03:13 | 03:26 | |
|
with
Tamara Becker
|
DOUBLES PRO WOMEN | 01:10:42 | 05:24 | 04:07 | 01:47 | 03:33 | 02:47 | 04:09 | 01:34 | 03:16 | 03:30 | |
|
with
Tamara Becker
|
DOUBLES WOMEN | 01:10:09 | 05:17 | 04:17 | 01:37 | 02:49 | 02:52 | 04:08 | 01:27 | 02:37 | 03:37 | |
|
with
Tamara Becker
|
DOUBLES WOMEN | 01:09:56 | 05:34 | 04:13 | 01:14 | 03:08 | 03:01 | 04:32 | 01:38 | 02:40 | 02:38 |