L
PRO WOMEN
WOMEN
Laura Whelan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #17 · 35-39
TOTAL TIME
01:24:27
ROXZONE
04:51
RUNS
41:29
1. SKIERG
04:33
2. SLED PUSH
03:50
3. SLED PULL
06:31
4. BURPEES
05:16
5. ROWING
04:51
6. FARMERS
02:37
7. LUNGES
05:06
8. WALL BALLS
05:28
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #32 · 35-39
TOTAL TIME
01:24:53
ROXZONE
07:24
RUNS
40:34
1. SKIERG
04:33
2. SLED PUSH
03:27
3. SLED PULL
06:13
4. BURPEES
04:31
5. ROWING
04:47
6. FARMERS
02:24
7. LUNGES
04:55
8. WALL BALLS
06:10
OPEN WOMEN
TOTAL TIME
01:32:25
ROXZONE
04:32
RUNS
49:53
1. SKIERG
05:13
2. SLED PUSH
02:22
3. SLED PULL
04:35
4. BURPEES
06:37
5. ROWING
05:26
6. FARMERS
01:57
7. LUNGES
05:30
8. WALL BALLS
06:28
HYROX Manchester 2022
MAR 2022
DOUBLES MIXED
with
Adam Bates
TOTAL TIME
01:13:45
ROXZONE
05:04
RUNS
45:54
1. SKIERG
03:48
2. SLED PUSH
02:09
3. SLED PULL
02:26
4. BURPEES
03:05
5. ROWING
03:59
6. FARMERS
01:36
7. LUNGES
02:25
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:27 | 04:51 | 04:33 | 03:50 | 06:31 | 05:16 | 04:51 | 02:37 | 05:06 | 05:28 | ||
| PRO WOMEN | 01:24:53 | 07:24 | 04:33 | 03:27 | 06:13 | 04:31 | 04:47 | 02:24 | 04:55 | 06:10 | ||
| OPEN WOMEN | 01:32:25 | 04:32 | 05:13 | 02:22 | 04:35 | 06:37 | 05:26 | 01:57 | 05:30 | 06:28 | ||
|
with
Adam Bates
|
DOUBLES MIXED | 01:13:45 | 05:04 | 03:48 | 02:09 | 02:26 | 03:05 | 03:59 | 01:36 | 02:25 | 03:26 |