L
PRO MEN
MEN
Laurance Chao
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Las Vegas 2026
FEB 2026
PRO MEN
AG #47 · 35-39
TOTAL TIME
01:27:29
ROXZONE
06:38
RUNS
38:46
1. SKIERG
04:49
2. SLED PUSH
05:41
3. SLED PULL
07:48
4. BURPEES
04:08
5. ROWING
05:04
6. FARMERS
02:34
7. LUNGES
05:26
8. WALL BALLS
06:42
HYROX Anaheim 2025
DEC 2025
PRO MEN
AG #56 · 35-39
TOTAL TIME
01:43:52
ROXZONE
08:15
RUNS
48:38
1. SKIERG
04:25
2. SLED PUSH
09:21
3. SLED PULL
07:59
4. BURPEES
04:36
5. ROWING
04:53
6. FARMERS
02:22
7. LUNGES
05:57
8. WALL BALLS
07:29
HYROX Taipei 2025
APR 2025
DOUBLES PRO MEN
AG #13 · 30-39
with
Chun Hung Yeh
TOTAL TIME
01:14:18
ROXZONE
06:08
RUNS
41:58
1. SKIERG
03:57
2. SLED PUSH
02:36
3. SLED PULL
04:13
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:49
7. LUNGES
03:12
8. WALL BALLS
03:37
HYROX Taipei 2024
MAR 2024
DOUBLES MEN
with
Hon Hon Yeh
TOTAL TIME
01:13:15
ROXZONE
--:--
RUNS
41:33
1. SKIERG
03:54
2. SLED PUSH
02:06
3. SLED PULL
03:06
4. BURPEES
02:24
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
04:03
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:27:29 | 06:38 | 04:49 | 05:41 | 07:48 | 04:08 | 05:04 | 02:34 | 05:26 | 06:42 | ||
| PRO MEN | 01:43:52 | 08:15 | 04:25 | 09:21 | 07:59 | 04:36 | 04:53 | 02:22 | 05:57 | 07:29 | ||
|
with
Chun Hung Yeh
|
DOUBLES PRO MEN | 01:14:18 | 06:08 | 03:57 | 02:36 | 04:13 | 02:34 | 04:18 | 01:49 | 03:12 | 03:37 | |
|
with
Hon Hon Yeh
|
DOUBLES MEN | 01:13:15 | --:-- | 03:54 | 02:06 | 03:06 | 02:24 | 04:21 | 01:43 | 04:03 | 03:42 |