L
RELAY MIXED
MEN
Lauren Atkins
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #30 · U40
TOTAL TIME
01:13:37
ROXZONE
05:36
RUNS
35:41
1. SKIERG
04:32
2. SLED PUSH
03:56
3. SLED PULL
04:04
4. BURPEES
03:39
5. ROWING
05:41
6. FARMERS
01:47
7. LUNGES
02:55
8. WALL BALLS
05:55
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #81 · 35-39
TOTAL TIME
01:28:50
ROXZONE
08:55
RUNS
46:01
1. SKIERG
05:00
2. SLED PUSH
01:46
3. SLED PULL
03:56
4. BURPEES
06:22
5. ROWING
05:40
6. FARMERS
02:07
7. LUNGES
04:08
8. WALL BALLS
05:02
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:11:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #110 · 16-24
with
Jack Howard
TOTAL TIME
01:27:12
ROXZONE
06:04
RUNS
50:09
1. SKIERG
04:12
2. SLED PUSH
02:15
3. SLED PULL
04:08
4. BURPEES
04:06
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
04:35
8. WALL BALLS
05:14
HYROX Valencia 2025
OCT 2025
DOUBLES WOMEN
AG #27 · 16-24
with
Lauren Gillman
TOTAL TIME
01:22:52
ROXZONE
06:02
RUNS
49:50
1. SKIERG
04:23
2. SLED PUSH
01:33
3. SLED PULL
04:10
4. BURPEES
03:31
5. ROWING
04:39
6. FARMERS
02:15
7. LUNGES
02:42
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:37 | 05:36 | 04:32 | 03:56 | 04:04 | 03:39 | 05:41 | 01:47 | 02:55 | 05:55 | ||
| DOUBLES WOMEN | 01:28:50 | 08:55 | 05:00 | 01:46 | 03:56 | 06:22 | 05:40 | 02:07 | 04:08 | 05:02 | ||
| RELAY MIXED | 01:11:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Howard
|
DOUBLES MIXED | 01:27:12 | 06:04 | 04:12 | 02:15 | 04:08 | 04:06 | 04:39 | 01:55 | 04:35 | 05:14 | |
|
with
Lauren Gillman
|
DOUBLES WOMEN | 01:22:52 | 06:02 | 04:23 | 01:33 | 04:10 | 03:31 | 04:39 | 02:15 | 02:42 | 03:50 | |
| DOUBLES WOMEN | 01:45:16 | 12:10 | 05:31 | 01:46 | 04:49 | 08:50 | 05:44 | 02:16 | 04:08 | 05:57 |