L
DOUBLES PRO WOMEN
WOMEN
Lauren Bowden
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bordeaux 2026
OCT 2026
DOUBLES MIXED
AG #17 · 40-44
with
Duncan Carratt
TOTAL TIME
01:08:23
ROXZONE
04:06
RUNS
36:34
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
03:47
4. BURPEES
03:42
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
03:46
8. WALL BALLS
04:02
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #40 · 35-39
with
Rachel Benn
TOTAL TIME
01:17:27
ROXZONE
05:37
RUNS
43:14
1. SKIERG
04:15
2. SLED PUSH
02:13
3. SLED PULL
03:47
4. BURPEES
03:13
5. ROWING
04:38
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
04:01
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #36 · 40-44
with
Duncan Carratt
TOTAL TIME
01:11:46
ROXZONE
04:35
RUNS
37:35
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
04:04
4. BURPEES
03:10
5. ROWING
05:15
6. FARMERS
01:50
7. LUNGES
04:15
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:08:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bilbao 2026
FEB 2026
DOUBLES MIXED
AG #28 · 40-44
with
Duncan Carratt
TOTAL TIME
01:09:42
ROXZONE
04:38
RUNS
37:15
1. SKIERG
04:07
2. SLED PUSH
01:53
3. SLED PULL
03:47
4. BURPEES
03:42
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Duncan Carratt
|
DOUBLES MIXED | 01:08:23 | 04:06 | 04:10 | 01:57 | 03:47 | 03:42 | 04:27 | 01:56 | 03:46 | 04:02 | |
|
with
Rachel Benn
|
DOUBLES PRO WOMEN | 01:17:27 | 05:37 | 04:15 | 02:13 | 03:47 | 03:13 | 04:38 | 02:03 | 04:32 | 04:01 | |
|
with
Duncan Carratt
|
DOUBLES MIXED | 01:11:46 | 04:35 | 04:17 | 02:22 | 04:04 | 03:10 | 05:15 | 01:50 | 04:15 | 04:27 | |
| RELAY MIXED | 01:08:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Duncan Carratt
|
DOUBLES MIXED | 01:09:42 | 04:38 | 04:07 | 01:53 | 03:47 | 03:42 | 04:44 | 01:34 | 03:51 | 04:15 | |
|
with
Rachel Benn
|
DOUBLES WOMEN | 01:14:01 | 03:37 | 04:07 | 01:20 | 03:21 | 03:39 | 04:35 | 01:45 | 03:05 | 03:46 | |
| OPEN WOMEN | 01:24:33 | 05:58 | 04:51 | 02:49 | 05:23 | 06:11 | 04:55 | 02:05 | 04:57 | 06:09 | ||
|
with
Rachel Benn
|
DOUBLES WOMEN | 01:15:45 | 04:31 | 04:15 | 02:00 | 03:38 | 03:29 | 04:19 | 02:01 | 03:36 | 03:45 | |
|
with
Rachel Benn
|
DOUBLES WOMEN | 01:15:45 | 04:31 | 04:15 | 02:00 | 03:38 | 03:29 | 04:19 | 02:01 | 03:36 | 03:45 | |
|
with
Keeley Richardson
|
DOUBLES WOMEN | 01:38:11 | 04:54 | 04:33 | 01:46 | 04:00 | 04:24 | 05:05 | 02:05 | 05:07 | 04:29 |