L
OPEN WOMEN
WOMEN
Lauren Dowling
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #15 · 25-29
TOTAL TIME
01:12:08
ROXZONE
06:44
RUNS
34:28
1. SKIERG
05:03
2. SLED PUSH
02:16
3. SLED PULL
04:21
4. BURPEES
04:37
5. ROWING
05:11
6. FARMERS
01:56
7. LUNGES
03:17
8. WALL BALLS
04:24
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #54 · 25-29
with
John Lyons
TOTAL TIME
01:15:12
ROXZONE
07:59
RUNS
37:49
1. SKIERG
04:16
2. SLED PUSH
02:02
3. SLED PULL
04:05
4. BURPEES
03:18
5. ROWING
04:57
6. FARMERS
01:37
7. LUNGES
03:39
8. WALL BALLS
05:34
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #146 · 25-29
with
Tullia Blackburn
TOTAL TIME
01:31:07
ROXZONE
09:47
RUNS
47:55
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
04:17
4. BURPEES
04:54
5. ROWING
05:23
6. FARMERS
02:14
7. LUNGES
04:34
8. WALL BALLS
05:53
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #159 · 25-29
with
Frances Farrell
TOTAL TIME
01:16:43
ROXZONE
08:27
RUNS
39:55
1. SKIERG
04:37
2. SLED PUSH
01:23
3. SLED PULL
04:13
4. BURPEES
03:34
5. ROWING
05:21
6. FARMERS
01:51
7. LUNGES
03:22
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:08 | 06:44 | 05:03 | 02:16 | 04:21 | 04:37 | 05:11 | 01:56 | 03:17 | 04:24 | ||
|
with
John Lyons
|
DOUBLES MIXED | 01:15:12 | 07:59 | 04:16 | 02:02 | 04:05 | 03:18 | 04:57 | 01:37 | 03:39 | 05:34 | |
|
with
Tullia Blackburn
|
DOUBLES WOMEN | 01:31:07 | 09:47 | 04:37 | 01:38 | 04:17 | 04:54 | 05:23 | 02:14 | 04:34 | 05:53 | |
|
with
Frances Farrell
|
DOUBLES WOMEN | 01:16:43 | 08:27 | 04:37 | 01:23 | 04:13 | 03:34 | 05:21 | 01:51 | 03:22 | 04:00 |