L
PRO WOMEN
WOMEN
Lauren Hewson ELITE
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:08:33
ROXZONE
06:13
RUNS
32:25
1. SKIERG
04:26
2. SLED PUSH
03:16
3. SLED PULL
03:47
4. BURPEES
03:50
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
04:11
8. WALL BALLS
04:10
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:04:25
ROXZONE
04:54
RUNS
30:29
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
03:58
4. BURPEES
04:22
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
04:08
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #1 · 35-39
TOTAL TIME
01:04:25
ROXZONE
04:54
RUNS
30:26
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
03:58
4. BURPEES
04:22
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
04:08
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO WOMEN
with
Lynsey Kortesoja
TOTAL TIME
01:14:52
ROXZONE
06:26
RUNS
43:32
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:30
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:19
8. WALL BALLS
03:31
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO WOMEN
AG #21 · 30-34
with
Lynsey Kortesoja
TOTAL TIME
01:14:52
ROXZONE
06:26
RUNS
43:29
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:30
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:19
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:08:33 | 06:13 | 04:26 | 03:16 | 03:47 | 03:50 | 04:33 | 01:51 | 04:11 | 04:10 | ||
| PRO WOMEN | 01:04:25 | 04:54 | 04:17 | 02:39 | 03:58 | 04:22 | 04:25 | 01:36 | 03:44 | 04:08 | ||
| PRO WOMEN | 01:04:25 | 04:54 | 04:17 | 02:39 | 03:58 | 04:22 | 04:25 | 01:36 | 03:44 | 04:08 | ||
|
with
Lynsey Kortesoja
|
DOUBLES PRO WOMEN | 01:14:52 | 06:26 | 04:06 | 02:05 | 03:30 | 02:56 | 04:09 | 01:26 | 03:19 | 03:31 | |
|
with
Lynsey Kortesoja
|
DOUBLES PRO WOMEN | 01:14:52 | 06:26 | 04:06 | 02:05 | 03:30 | 02:56 | 04:09 | 01:26 | 03:19 | 03:31 | |
| PRO WOMEN | 01:05:09 | 04:29 | 04:27 | 02:43 | 03:24 | 03:40 | 04:29 | 01:45 | 03:46 | 03:58 | ||
| PRO WOMEN | 01:04:52 | 04:00 | 04:14 | 02:24 | 03:37 | 04:46 | 04:34 | 01:36 | 03:41 | 04:15 | ||
| PRO WOMEN | 01:12:59 | 05:30 | 04:44 | 03:44 | 04:45 | 04:35 | 04:37 | 02:05 | 04:07 | 06:15 |