L
DOUBLES PRO WOMEN
WOMEN
Lauren James
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #120 · 30-34
with
Gemma James
TOTAL TIME
01:22:01
ROXZONE
06:07
RUNS
47:55
1. SKIERG
04:42
2. SLED PUSH
01:56
3. SLED PULL
03:34
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
02:54
8. WALL BALLS
04:00
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #189 · 30-34
with
Christa Boon
TOTAL TIME
01:25:57
ROXZONE
07:16
RUNS
46:34
1. SKIERG
05:02
2. SLED PUSH
01:49
3. SLED PULL
03:52
4. BURPEES
04:43
5. ROWING
05:19
6. FARMERS
01:59
7. LUNGES
04:08
8. WALL BALLS
05:19
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #408 · 35-39
with
Tamera Sennet
TOTAL TIME
01:57:22
ROXZONE
10:56
RUNS
08:57
1. SKIERG
05:18
2. SLED PUSH
02:23
3. SLED PULL
04:38
4. BURPEES
07:14
5. ROWING
05:31
6. FARMERS
02:22
7. LUNGES
05:32
8. WALL BALLS
04:36
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:09:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #194 · 30-34
TOTAL TIME
01:48:58
ROXZONE
06:23
RUNS
52:59
1. SKIERG
05:24
2. SLED PUSH
03:09
3. SLED PULL
05:17
4. BURPEES
10:23
5. ROWING
05:36
6. FARMERS
03:28
7. LUNGES
07:33
8. WALL BALLS
08:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma James
|
DOUBLES WOMEN | 01:22:01 | 06:07 | 04:42 | 01:56 | 03:34 | 04:36 | 04:49 | 01:38 | 02:54 | 04:00 | |
|
with
Christa Boon
|
DOUBLES WOMEN | 01:25:57 | 07:16 | 05:02 | 01:49 | 03:52 | 04:43 | 05:19 | 01:59 | 04:08 | 05:19 | |
|
with
Tamera Sennet
|
DOUBLES WOMEN | 01:57:22 | 10:56 | 05:18 | 02:23 | 04:38 | 07:14 | 05:31 | 02:22 | 05:32 | 04:36 | |
| RELAY MIXED | 01:09:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:48:58 | 06:23 | 05:24 | 03:09 | 05:17 | 10:23 | 05:36 | 03:28 | 07:33 | 08:50 | ||
|
with
Andie Lal
|
DOUBLES WOMEN | 01:21:53 | 08:49 | 04:52 | 01:38 | 04:26 | 03:27 | 05:14 | 01:43 | 03:19 | 04:03 | |
|
with
Alex Bleach
|
DOUBLES MIXED | 01:12:59 | 10:48 | 04:21 | 02:04 | 03:19 | 03:15 | 04:19 | 01:32 | 02:48 | 04:19 | |
|
with
Alex Bleach
|
DOUBLES MIXED | 01:16:26 | 06:30 | 04:09 | 01:58 | 03:25 | 03:14 | 04:29 | 01:36 | 02:40 | 03:56 | |
|
with
Alex Bleach
|
DOUBLES MIXED | 01:16:26 | 06:30 | 04:09 | 01:58 | 03:25 | 03:14 | 04:29 | 01:36 | 02:40 | 03:56 | |
| RELAY WOMEN | 01:33:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:53:36 | 10:40 | 05:42 | 03:24 | 07:25 | 10:48 | 06:08 | 02:45 | 05:53 | 08:36 | ||
|
with
Rachael Bird
|
DOUBLES PRO WOMEN | 01:27:04 | 06:54 | 04:37 | 03:03 | 05:25 | 03:07 | 04:56 | 01:51 | 03:47 | 05:05 | |
|
with
Alex Bleach
|
DOUBLES MIXED | 01:14:33 | 03:46 | 03:59 | 01:47 | 03:27 | 03:12 | 04:23 | 01:18 | 03:14 | 04:28 | |
|
with
Rachael Bird
|
DOUBLES WOMEN | 01:23:05 | 05:12 | 04:51 | 02:11 | 04:05 | 03:23 | 05:06 | 01:46 | 03:24 | 03:50 | |
|
with
Bobbie Greatrix
|
DOUBLES WOMEN | 01:23:02 | 05:30 | 04:46 | 01:50 | 04:18 | 03:44 | 04:52 | 01:43 | 03:25 | 03:23 |