L
RELAY MIXED
MEN
Lauren Nash
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #50 · 25-29
TOTAL TIME
01:38:13
ROXZONE
07:14
RUNS
48:01
1. SKIERG
05:18
2. SLED PUSH
03:54
3. SLED PULL
06:18
4. BURPEES
07:27
5. ROWING
05:31
6. FARMERS
02:16
7. LUNGES
04:33
8. WALL BALLS
07:47
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #70 · 35-39
with
Rhiain Murphy
TOTAL TIME
01:18:19
ROXZONE
06:49
RUNS
44:15
1. SKIERG
04:24
2. SLED PUSH
01:38
3. SLED PULL
03:39
4. BURPEES
03:32
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
04:02
HYROX Brisbane 2025
MAR 2025
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:10:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:13 | 07:14 | 05:18 | 03:54 | 06:18 | 07:27 | 05:31 | 02:16 | 04:33 | 07:47 | ||
|
with
Rhiain Murphy
|
DOUBLES WOMEN | 01:18:19 | 06:49 | 04:24 | 01:38 | 03:39 | 03:32 | 04:52 | 01:45 | 03:27 | 04:02 | |
| RELAY MIXED | 01:10:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |