L
DOUBLES PRO WOMEN
WOMEN
Lauren Parra
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:19:05
ROXZONE
06:01
RUNS
40:54
1. SKIERG
05:45
2. SLED PUSH
01:56
3. SLED PULL
03:10
4. BURPEES
04:42
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
04:07
8. WALL BALLS
05:58
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #63 · 30-34
with
Andria Winger
TOTAL TIME
01:22:49
ROXZONE
06:47
RUNS
47:05
1. SKIERG
04:39
2. SLED PUSH
01:51
3. SLED PULL
04:11
4. BURPEES
04:31
5. ROWING
04:58
6. FARMERS
01:30
7. LUNGES
03:36
8. WALL BALLS
03:45
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #23 · 25-29
with
Kathleen Smith
TOTAL TIME
01:16:01
ROXZONE
05:25
RUNS
43:24
1. SKIERG
04:13
2. SLED PUSH
02:14
3. SLED PULL
02:59
4. BURPEES
03:40
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
03:38
8. WALL BALLS
03:52
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #40 · 25-29
with
Kathleen Smith
TOTAL TIME
01:14:35
ROXZONE
04:18
RUNS
44:23
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
03:01
4. BURPEES
03:34
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:53
HYROX Washington DC 2025
MAR 2025
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:14:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:19:05 | 06:01 | 05:45 | 01:56 | 03:10 | 04:42 | 04:57 | 01:45 | 04:07 | 05:58 | ||
|
with
Andria Winger
|
DOUBLES WOMEN | 01:22:49 | 06:47 | 04:39 | 01:51 | 04:11 | 04:31 | 04:58 | 01:30 | 03:36 | 03:45 | |
|
with
Kathleen Smith
|
DOUBLES PRO WOMEN | 01:16:01 | 05:25 | 04:13 | 02:14 | 02:59 | 03:40 | 04:44 | 01:57 | 03:38 | 03:52 | |
|
with
Kathleen Smith
|
DOUBLES WOMEN | 01:14:35 | 04:18 | 04:11 | 01:39 | 03:01 | 03:34 | 04:57 | 01:35 | 03:09 | 03:53 | |
| RELAY MIXED | 01:14:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |