L
PRO WOMEN
WOMEN
Lauren Serrano
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #14 · 30-34
with
Austin Cascio
TOTAL TIME
01:03:04
ROXZONE
05:05
RUNS
34:28
1. SKIERG
03:52
2. SLED PUSH
02:12
3. SLED PULL
03:24
4. BURPEES
02:11
5. ROWING
04:03
6. FARMERS
01:35
7. LUNGES
02:49
8. WALL BALLS
03:30
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #39 · 35-39
with
Patrick Gilroy
TOTAL TIME
01:09:34
ROXZONE
04:26
RUNS
41:12
1. SKIERG
03:49
2. SLED PUSH
01:42
3. SLED PULL
03:06
4. BURPEES
02:24
5. ROWING
04:42
6. FARMERS
01:32
7. LUNGES
03:07
8. WALL BALLS
03:40
HYROX Houston 2025
MAR 2025
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:15:18
ROXZONE
06:14
RUNS
38:20
1. SKIERG
04:18
2. SLED PUSH
02:15
3. SLED PULL
05:50
4. BURPEES
03:54
5. ROWING
04:43
6. FARMERS
01:45
7. LUNGES
04:01
8. WALL BALLS
04:03
HYROX Dallas 2024
NOV 2024
DOUBLES MIXED
AG #59 · 30-39
with
Trevor Titus
TOTAL TIME
01:20:22
ROXZONE
08:31
RUNS
47:05
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
03:25
4. BURPEES
02:28
5. ROWING
04:40
6. FARMERS
01:24
7. LUNGES
02:57
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Austin Cascio
|
DOUBLES MIXED | 01:03:04 | 05:05 | 03:52 | 02:12 | 03:24 | 02:11 | 04:03 | 01:35 | 02:49 | 03:30 | |
|
with
Patrick Gilroy
|
DOUBLES MIXED | 01:09:34 | 04:26 | 03:49 | 01:42 | 03:06 | 02:24 | 04:42 | 01:32 | 03:07 | 03:40 | |
| PRO WOMEN | 01:15:18 | 06:14 | 04:18 | 02:15 | 05:50 | 03:54 | 04:43 | 01:45 | 04:01 | 04:03 | ||
|
with
Trevor Titus
|
DOUBLES MIXED | 01:20:22 | 08:31 | 04:13 | 01:51 | 03:25 | 02:28 | 04:40 | 01:24 | 02:57 | 03:53 |