L
DOUBLES WOMEN
WOMEN
Lauren Sposili
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #18 · 25-29
with
Kendall Carr
TOTAL TIME
01:08:26
ROXZONE
04:28
RUNS
37:16
1. SKIERG
04:06
2. SLED PUSH
01:44
3. SLED PULL
03:35
4. BURPEES
03:52
5. ROWING
04:38
6. FARMERS
01:22
7. LUNGES
03:21
8. WALL BALLS
04:06
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #53 · 25-29
TOTAL TIME
01:17:49
ROXZONE
04:56
RUNS
39:16
1. SKIERG
04:31
2. SLED PUSH
01:55
3. SLED PULL
04:20
4. BURPEES
06:25
5. ROWING
04:52
6. FARMERS
01:44
7. LUNGES
04:09
8. WALL BALLS
05:45
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #74 · 40-44
with
Michele Sposili
TOTAL TIME
01:24:48
ROXZONE
07:00
RUNS
49:34
1. SKIERG
04:22
2. SLED PUSH
01:45
3. SLED PULL
04:07
4. BURPEES
04:00
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
03:39
8. WALL BALLS
04:14
HYROX Phoenix 2026
JAN 2026
DOUBLES WOMEN
AG #16 · 16-24
with
Olivia Wilson
TOTAL TIME
01:15:06
ROXZONE
05:17
RUNS
42:41
1. SKIERG
04:11
2. SLED PUSH
01:41
3. SLED PULL
03:37
4. BURPEES
04:22
5. ROWING
04:49
6. FARMERS
01:18
7. LUNGES
03:15
8. WALL BALLS
03:59
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #19 · 16-24
with
Olivia Wilson
TOTAL TIME
01:16:04
ROXZONE
04:04
RUNS
43:54
1. SKIERG
04:12
2. SLED PUSH
01:58
3. SLED PULL
03:53
4. BURPEES
03:59
5. ROWING
05:04
6. FARMERS
01:18
7. LUNGES
03:20
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kendall Carr
|
DOUBLES WOMEN | 01:08:26 | 04:28 | 04:06 | 01:44 | 03:35 | 03:52 | 04:38 | 01:22 | 03:21 | 04:06 | |
| OPEN WOMEN | 01:17:49 | 04:56 | 04:31 | 01:55 | 04:20 | 06:25 | 04:52 | 01:44 | 04:09 | 05:45 | ||
|
with
Michele Sposili
|
DOUBLES WOMEN | 01:24:48 | 07:00 | 04:22 | 01:45 | 04:07 | 04:00 | 04:44 | 01:29 | 03:39 | 04:14 | |
|
with
Olivia Wilson
|
DOUBLES WOMEN | 01:15:06 | 05:17 | 04:11 | 01:41 | 03:37 | 04:22 | 04:49 | 01:18 | 03:15 | 03:59 | |
|
with
Olivia Wilson
|
DOUBLES WOMEN | 01:16:04 | 04:04 | 04:12 | 01:58 | 03:53 | 03:59 | 05:04 | 01:18 | 03:20 | 04:27 | |
| RELAY WOMEN | 01:08:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Olivia Wilson
|
DOUBLES WOMEN | 01:18:45 | 04:16 | 04:21 | 01:36 | 02:50 | 03:57 | 04:43 | 01:47 | 03:38 | 04:09 |