L
RELAY MIXED
MEN
Lauren Whalan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:13:39
ROXZONE
07:37
RUNS
37:11
1. SKIERG
04:01
2. SLED PUSH
02:09
3. SLED PULL
04:12
4. BURPEES
03:58
5. ROWING
04:03
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
04:45
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #46 · U40
TOTAL TIME
01:20:54
ROXZONE
08:09
RUNS
40:14
1. SKIERG
05:14
2. SLED PUSH
01:50
3. SLED PULL
04:03
4. BURPEES
06:17
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
04:37
8. WALL BALLS
04:12
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #146 · 30-34
with
Jacob Whalan
TOTAL TIME
01:22:29
ROXZONE
09:15
RUNS
47:05
1. SKIERG
04:17
2. SLED PUSH
01:18
3. SLED PULL
03:26
4. BURPEES
03:12
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
03:42
8. WALL BALLS
04:24
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #56 · U40
TOTAL TIME
01:19:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #148 · 35-39
TOTAL TIME
01:38:29
ROXZONE
10:01
RUNS
47:40
1. SKIERG
05:22
2. SLED PUSH
02:17
3. SLED PULL
06:07
4. BURPEES
06:15
5. ROWING
05:25
6. FARMERS
02:20
7. LUNGES
05:12
8. WALL BALLS
07:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:39 | 07:37 | 04:01 | 02:09 | 04:12 | 03:58 | 04:03 | 02:00 | 03:49 | 04:45 | ||
| RELAY WOMEN | 01:20:54 | 08:09 | 05:14 | 01:50 | 04:03 | 06:17 | 04:44 | 01:43 | 04:37 | 04:12 | ||
|
with
Jacob Whalan
|
DOUBLES MIXED | 01:22:29 | 09:15 | 04:17 | 01:18 | 03:26 | 03:12 | 04:35 | 01:26 | 03:42 | 04:24 | |
| RELAY WOMEN | 01:19:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:38:29 | 10:01 | 05:22 | 02:17 | 06:07 | 06:15 | 05:25 | 02:20 | 05:12 | 07:50 | ||
|
with
Jacob Whalan
|
DOUBLES MIXED | 01:19:43 | 05:30 | 04:32 | 01:16 | 02:54 | 01:47 | 04:39 | 01:31 | 02:59 | 04:00 |