L
DOUBLES MIXED
MEN
Lauren Wildman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #81 · 30-34
with
Gareth Wildman
TOTAL TIME
01:32:32
ROXZONE
06:14
RUNS
53:25
1. SKIERG
04:30
2. SLED PUSH
02:16
3. SLED PULL
03:35
4. BURPEES
04:10
5. ROWING
05:16
6. FARMERS
02:00
7. LUNGES
04:32
8. WALL BALLS
06:43
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Gareth Wildman
TOTAL TIME
01:34:01
ROXZONE
07:25
RUNS
54:01
1. SKIERG
04:27
2. SLED PUSH
03:17
3. SLED PULL
03:53
4. BURPEES
04:26
5. ROWING
05:05
6. FARMERS
02:12
7. LUNGES
04:59
8. WALL BALLS
04:25
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #91 · 30-34
with
Gareth Wildman
TOTAL TIME
01:34:01
ROXZONE
07:25
RUNS
53:57
1. SKIERG
04:27
2. SLED PUSH
03:17
3. SLED PULL
03:53
4. BURPEES
04:26
5. ROWING
05:05
6. FARMERS
02:12
7. LUNGES
04:59
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gareth Wildman
|
DOUBLES MIXED | 01:32:32 | 06:14 | 04:30 | 02:16 | 03:35 | 04:10 | 05:16 | 02:00 | 04:32 | 06:43 | |
|
with
Gareth Wildman
|
DOUBLES MIXED | 01:34:01 | 07:25 | 04:27 | 03:17 | 03:53 | 04:26 | 05:05 | 02:12 | 04:59 | 04:25 | |
|
with
Gareth Wildman
|
DOUBLES MIXED | 01:34:01 | 07:25 | 04:27 | 03:17 | 03:53 | 04:26 | 05:05 | 02:12 | 04:59 | 04:25 |