L
DOUBLES MEN
MEN
Laurence Giffin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #71 · 35-39
with
Sean Redmond
TOTAL TIME
01:04:52
ROXZONE
03:28
RUNS
36:33
1. SKIERG
03:55
2. SLED PUSH
01:45
3. SLED PULL
03:09
4. BURPEES
02:54
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
03:19
8. WALL BALLS
04:11
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #71 · 35-39
TOTAL TIME
01:09:18
ROXZONE
03:20
RUNS
36:53
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
03:39
4. BURPEES
03:40
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
03:46
8. WALL BALLS
05:18
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #121 · 35-39
TOTAL TIME
01:15:15
ROXZONE
03:53
RUNS
35:51
1. SKIERG
04:44
2. SLED PUSH
03:05
3. SLED PULL
04:38
4. BURPEES
05:33
5. ROWING
04:59
6. FARMERS
01:48
7. LUNGES
04:57
8. WALL BALLS
05:47
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #93 · 30-39
with
Niamh Allen
TOTAL TIME
01:15:04
ROXZONE
04:42
RUNS
44:40
1. SKIERG
04:12
2. SLED PUSH
01:35
3. SLED PULL
03:45
4. BURPEES
02:43
5. ROWING
04:29
6. FARMERS
01:29
7. LUNGES
03:25
8. WALL BALLS
04:08
HYROX Warsaw 2025
APR 2025
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:31:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sean Redmond
|
DOUBLES MEN | 01:04:52 | 03:28 | 03:55 | 01:45 | 03:09 | 02:54 | 04:20 | 01:23 | 03:19 | 04:11 | |
| OPEN MEN | 01:09:18 | 03:20 | 04:19 | 02:34 | 03:39 | 03:40 | 04:26 | 01:29 | 03:46 | 05:18 | ||
| OPEN MEN | 01:15:15 | 03:53 | 04:44 | 03:05 | 04:38 | 05:33 | 04:59 | 01:48 | 04:57 | 05:47 | ||
|
with
Niamh Allen
|
DOUBLES MIXED | 01:15:04 | 04:42 | 04:12 | 01:35 | 03:45 | 02:43 | 04:29 | 01:29 | 03:25 | 04:08 | |
| RELAY MIXED | 01:31:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |