L
DOUBLES PRO MEN
MEN
Laurence Humphreys
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #3 · 40-49
with
Rhys Williams
TOTAL TIME
01:00:21
ROXZONE
03:42
RUNS
30:42
1. SKIERG
03:56
2. SLED PUSH
01:47
3. SLED PULL
04:01
4. BURPEES
02:57
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
03:43
8. WALL BALLS
03:48
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #5 · 40-49
with
Rhys Williams
TOTAL TIME
00:58:44
ROXZONE
05:00
RUNS
30:38
1. SKIERG
03:48
2. SLED PUSH
01:50
3. SLED PULL
02:49
4. BURPEES
02:42
5. ROWING
04:01
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:35
OPEN MEN
TOTAL TIME
01:07:13
ROXZONE
04:11
RUNS
30:58
1. SKIERG
04:30
2. SLED PUSH
02:34
3. SLED PULL
04:08
4. BURPEES
04:46
5. ROWING
04:36
6. FARMERS
02:06
7. LUNGES
04:14
8. WALL BALLS
05:18
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Rhys Williams
TOTAL TIME
01:03:32
ROXZONE
04:32
RUNS
36:48
1. SKIERG
03:45
2. SLED PUSH
01:36
3. SLED PULL
02:34
4. BURPEES
02:18
5. ROWING
03:55
6. FARMERS
01:25
7. LUNGES
03:01
8. WALL BALLS
03:46
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Rhys Williams
TOTAL TIME
01:07:14
ROXZONE
06:07
RUNS
38:29
1. SKIERG
03:47
2. SLED PUSH
01:33
3. SLED PULL
02:37
4. BURPEES
02:39
5. ROWING
04:02
6. FARMERS
01:24
7. LUNGES
02:58
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhys Williams
|
DOUBLES PRO MEN | 01:00:21 | 03:42 | 03:56 | 01:47 | 04:01 | 02:57 | 04:16 | 01:29 | 03:43 | 03:48 | |
|
with
Rhys Williams
|
DOUBLES MEN | 00:58:44 | 05:00 | 03:48 | 01:50 | 02:49 | 02:42 | 04:01 | 01:26 | 03:00 | 03:35 | |
| OPEN MEN | 01:07:13 | 04:11 | 04:30 | 02:34 | 04:08 | 04:46 | 04:36 | 02:06 | 04:14 | 05:18 | ||
|
with
Rhys Williams
|
DOUBLES MEN | 01:03:32 | 04:32 | 03:45 | 01:36 | 02:34 | 02:18 | 03:55 | 01:25 | 03:01 | 03:46 | |
|
with
Rhys Williams
|
DOUBLES MEN | 01:07:14 | 06:07 | 03:47 | 01:33 | 02:37 | 02:39 | 04:02 | 01:24 | 02:58 | 03:45 | |
|
with
Rhys Williams
|
DOUBLES MEN | 01:07:14 | 06:07 | 03:47 | 01:33 | 02:37 | 02:39 | 04:02 | 01:24 | 02:58 | 03:45 |