L
DOUBLES PRO MEN
MEN
Laurence Pachowski
4 RACES RECORDED
PERSONAL BEST (PB)
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01:15:58
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #49 · 30-34
with
Maarten Graaf
TOTAL TIME
01:11:36
ROXZONE
06:14
RUNS
40:48
1. SKIERG
03:57
2. SLED PUSH
02:14
3. SLED PULL
03:11
4. BURPEES
02:26
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
03:43
8. WALL BALLS
03:33
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #37 · 35-39
TOTAL TIME
01:17:49
ROXZONE
05:44
RUNS
39:34
1. SKIERG
04:19
2. SLED PUSH
03:57
3. SLED PULL
04:50
4. BURPEES
03:35
5. ROWING
04:37
6. FARMERS
01:30
7. LUNGES
04:18
8. WALL BALLS
05:30
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #29 · 35-39
TOTAL TIME
01:25:04
ROXZONE
05:09
RUNS
45:12
1. SKIERG
04:15
2. SLED PUSH
04:13
3. SLED PULL
04:53
4. BURPEES
03:56
5. ROWING
04:29
6. FARMERS
02:06
7. LUNGES
05:04
8. WALL BALLS
05:53
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:15:58
ROXZONE
04:30
RUNS
43:49
1. SKIERG
04:19
2. SLED PUSH
01:45
3. SLED PULL
03:36
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:24
7. LUNGES
04:23
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maarten Graaf
|
DOUBLES PRO MEN | 01:11:36 | 06:14 | 03:57 | 02:14 | 03:11 | 02:26 | 04:05 | 01:30 | 03:43 | 03:33 | |
| PRO MEN | 01:17:49 | 05:44 | 04:19 | 03:57 | 04:50 | 03:35 | 04:37 | 01:30 | 04:18 | 05:30 | ||
| PRO MEN | 01:25:04 | 05:09 | 04:15 | 04:13 | 04:53 | 03:56 | 04:29 | 02:06 | 05:04 | 05:53 | ||
| OPEN MEN | 01:15:58 | 04:30 | 04:19 | 01:45 | 03:36 | 02:54 | 04:34 | 01:24 | 04:23 | 04:52 |