L
DOUBLES MEN
MEN
Laurence Shelsher
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:07:16
ROXZONE
07:38
RUNS
30:44
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
03:33
4. BURPEES
03:39
5. ROWING
04:26
6. FARMERS
01:38
7. LUNGES
04:37
8. WALL BALLS
04:59
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Tom Vince
TOTAL TIME
00:56:59
ROXZONE
03:48
RUNS
32:11
1. SKIERG
03:33
2. SLED PUSH
01:22
3. SLED PULL
02:29
4. BURPEES
02:11
5. ROWING
03:48
6. FARMERS
01:15
7. LUNGES
02:41
8. WALL BALLS
03:47
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #10 · 30-39
with
Tom Vince
TOTAL TIME
00:56:59
ROXZONE
03:48
RUNS
32:09
1. SKIERG
03:33
2. SLED PUSH
01:22
3. SLED PULL
02:29
4. BURPEES
02:11
5. ROWING
03:48
6. FARMERS
01:15
7. LUNGES
02:41
8. WALL BALLS
03:47
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:12:12
ROXZONE
06:49
RUNS
34:32
1. SKIERG
04:02
2. SLED PUSH
02:13
3. SLED PULL
04:24
4. BURPEES
04:03
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
04:13
8. WALL BALLS
05:53
HYROX London 2024
MAY 2025
OPEN MEN
AG #95 · 30-34
TOTAL TIME
01:12:12
ROXZONE
06:49
RUNS
34:29
1. SKIERG
04:02
2. SLED PUSH
02:13
3. SLED PULL
04:24
4. BURPEES
04:03
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
04:13
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:16 | 07:38 | 04:00 | 02:07 | 03:33 | 03:39 | 04:26 | 01:38 | 04:37 | 04:59 | ||
|
with
Tom Vince
|
DOUBLES MEN | 00:56:59 | 03:48 | 03:33 | 01:22 | 02:29 | 02:11 | 03:48 | 01:15 | 02:41 | 03:47 | |
|
with
Tom Vince
|
DOUBLES MEN | 00:56:59 | 03:48 | 03:33 | 01:22 | 02:29 | 02:11 | 03:48 | 01:15 | 02:41 | 03:47 | |
| OPEN MEN | 01:12:12 | 06:49 | 04:02 | 02:13 | 04:24 | 04:03 | 04:19 | 01:51 | 04:13 | 05:53 | ||
| OPEN MEN | 01:12:12 | 06:49 | 04:02 | 02:13 | 04:24 | 04:03 | 04:19 | 01:51 | 04:13 | 05:53 | ||
| OPEN MEN | 01:10:58 | 05:29 | 04:07 | 02:04 | 03:37 | 03:28 | 04:46 | 01:45 | 06:42 | 04:23 | ||
|
with
Laurence Default
|
DOUBLES MEN | 01:10:38 | 07:39 | 03:35 | 02:21 | 03:09 | 02:26 | 04:11 | 01:29 | 03:02 | 04:11 |