L
PRO MEN
MEN
Laurent SMOCH
12 RACES RECORDED
PERSONAL BEST (PB)
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01:15:18
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #6 · 50-54
TOTAL TIME
01:24:26
ROXZONE
05:03
RUNS
37:16
1. SKIERG
04:27
2. SLED PUSH
04:14
3. SLED PULL
04:42
4. BURPEES
04:55
5. ROWING
04:47
6. FARMERS
01:55
7. LUNGES
05:43
8. WALL BALLS
11:33
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #23 · 50-54
with
Audrey Smoch
TOTAL TIME
01:27:19
ROXZONE
08:30
RUNS
44:55
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
04:05
4. BURPEES
04:41
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
05:21
8. WALL BALLS
07:09
HYROX Paris 2025
APR 2025
DOUBLES MEN
with
David Tielie
TOTAL TIME
01:02:17
ROXZONE
05:08
RUNS
32:52
1. SKIERG
03:58
2. SLED PUSH
01:45
3. SLED PULL
02:34
4. BURPEES
03:00
5. ROWING
04:20
6. FARMERS
01:29
7. LUNGES
03:17
8. WALL BALLS
04:01
HYROX Paris 2025
APR 2025
DOUBLES MEN
AG #1 · 50-59
with
David Tielie
TOTAL TIME
01:02:17
ROXZONE
05:08
RUNS
32:48
1. SKIERG
03:58
2. SLED PUSH
01:45
3. SLED PULL
02:34
4. BURPEES
03:00
5. ROWING
04:20
6. FARMERS
01:29
7. LUNGES
03:17
8. WALL BALLS
04:01
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #1 · 50-59
with
David Tielie
TOTAL TIME
01:04:27
ROXZONE
04:20
RUNS
34:12
1. SKIERG
03:51
2. SLED PUSH
02:14
3. SLED PULL
03:41
4. BURPEES
02:36
5. ROWING
04:15
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:24:26 | 05:03 | 04:27 | 04:14 | 04:42 | 04:55 | 04:47 | 01:55 | 05:43 | 11:33 | ||
|
with
Audrey Smoch
|
DOUBLES MIXED | 01:27:19 | 08:30 | 04:05 | 01:55 | 04:05 | 04:41 | 04:55 | 01:47 | 05:21 | 07:09 | |
|
with
David Tielie
|
DOUBLES MEN | 01:02:17 | 05:08 | 03:58 | 01:45 | 02:34 | 03:00 | 04:20 | 01:29 | 03:17 | 04:01 | |
|
with
David Tielie
|
DOUBLES MEN | 01:02:17 | 05:08 | 03:58 | 01:45 | 02:34 | 03:00 | 04:20 | 01:29 | 03:17 | 04:01 | |
|
with
David Tielie
|
DOUBLES PRO MEN | 01:04:27 | 04:20 | 03:51 | 02:14 | 03:41 | 02:36 | 04:15 | 01:38 | 03:31 | 04:09 | |
|
with
David Tielie
|
DOUBLES MEN | 01:01:04 | 04:53 | 04:08 | 01:35 | 02:42 | 02:36 | 04:10 | 01:25 | 02:44 | 03:49 | |
|
with
David Tielie
|
DOUBLES MEN | 01:05:03 | 05:06 | 03:56 | 01:14 | 02:23 | 03:06 | 04:27 | 01:31 | 03:26 | 04:21 | |
| OPEN MEN | 01:17:35 | 05:18 | 04:24 | 02:13 | 03:42 | 06:36 | 04:34 | 01:21 | 04:11 | 05:11 | ||
| OPEN MEN | 01:15:18 | 05:11 | 04:37 | 01:55 | 04:01 | 05:28 | 04:38 | 01:41 | 03:59 | 05:54 | ||
| OPEN MEN | 01:19:19 | 05:38 | 04:07 | 02:09 | 04:24 | 05:11 | 04:37 | 01:30 | 04:28 | 06:52 | ||
| OPEN MEN | 01:25:43 | --:-- | 04:09 | 02:48 | 04:45 | 03:54 | 04:47 | 01:23 | 04:21 | 05:49 | ||
| OPEN MEN | 01:27:16 | 05:31 | 04:40 | 02:30 | 04:10 | 07:16 | 04:56 | 02:11 | 04:57 | 08:32 |