L
RELAY MIXED
MEN
Laurie Dawkins
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:54:23
ROXZONE
03:58
RUNS
26:58
1. SKIERG
03:54
2. SLED PUSH
02:31
3. SLED PULL
03:10
4. BURPEES
02:53
5. ROWING
04:00
6. FARMERS
01:16
7. LUNGES
02:26
8. WALL BALLS
03:23
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #1 · 25-29
with
Bradley Cox
TOTAL TIME
00:55:15
ROXZONE
05:38
RUNS
28:44
1. SKIERG
03:44
2. SLED PUSH
01:27
3. SLED PULL
02:29
4. BURPEES
02:16
5. ROWING
03:55
6. FARMERS
01:24
7. LUNGES
02:29
8. WALL BALLS
03:17
HYROX Geneva 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 40-44
with
Jess Dawkins
TOTAL TIME
01:13:36
ROXZONE
05:28
RUNS
41:37
1. SKIERG
04:48
2. SLED PUSH
01:53
3. SLED PULL
03:04
4. BURPEES
03:25
5. ROWING
04:47
6. FARMERS
01:36
7. LUNGES
02:50
8. WALL BALLS
04:16
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #36 · 25-29
with
Bradley Cox
TOTAL TIME
00:56:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:55:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:54:23 | 03:58 | 03:54 | 02:31 | 03:10 | 02:53 | 04:00 | 01:16 | 02:26 | 03:23 | ||
|
with
Bradley Cox
|
DOUBLES MIXED | 00:55:15 | 05:38 | 03:44 | 01:27 | 02:29 | 02:16 | 03:55 | 01:24 | 02:29 | 03:17 | |
|
with
Jess Dawkins
|
DOUBLES WOMEN | 01:13:36 | 05:28 | 04:48 | 01:53 | 03:04 | 03:25 | 04:47 | 01:36 | 02:50 | 04:16 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 00:56:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 00:55:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bradley Cox
|
DOUBLES MIXED | 00:56:11 | 02:12 | 03:54 | 01:37 | 02:33 | 02:26 | 04:02 | 01:35 | 02:22 | 03:13 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 00:55:33 | 03:34 | 03:42 | 01:23 | 02:33 | 02:17 | 04:02 | 01:26 | 02:41 | 03:18 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 01:02:49 | 03:08 | 03:45 | 07:23 | 02:32 | 02:31 | 03:57 | 01:29 | 02:51 | 03:18 | |
|
with
Bradley cox
|
DOUBLES MIXED | 00:58:48 | 04:12 | 04:00 | 01:52 | 02:46 | 02:21 | 04:05 | 01:25 | 02:36 | 03:24 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 00:56:32 | 04:11 | 03:50 | 01:38 | 02:59 | 02:01 | 03:57 | 01:23 | 02:28 | 03:26 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 00:57:43 | 03:53 | 03:39 | 01:24 | 02:38 | 01:55 | 04:12 | 01:22 | 02:23 | 03:25 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 00:59:07 | 03:47 | 03:43 | 01:29 | 02:32 | 02:03 | 03:56 | 01:27 | 03:10 | 03:52 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 00:59:07 | 03:47 | 03:43 | 01:29 | 02:32 | 02:03 | 03:56 | 01:27 | 03:10 | 03:52 | |
|
with
Bradley Cox
|
DOUBLES MIXED | 01:00:13 | 04:04 | 03:49 | 01:36 | 02:32 | 02:08 | 04:03 | 01:25 | 02:41 | 03:24 | |
| OPEN WOMEN | 01:15:07 | 05:07 | 04:46 | 02:33 | 05:38 | 04:54 | 04:58 | 01:45 | 04:13 | 05:55 | ||
|
with
Bradley Cox
|
DOUBLES MIXED | 01:12:10 | 04:29 | 03:54 | 02:28 | 03:48 | 02:28 | 04:42 | 01:28 | 03:01 | 03:56 |