L
PRO MEN
MEN
Lawrence Augustin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2026
APR 2026
PRO MEN
AG #99 · 30-34
TOTAL TIME
01:25:31
ROXZONE
05:43
RUNS
38:53
1. SKIERG
04:10
2. SLED PUSH
02:57
3. SLED PULL
07:17
4. BURPEES
06:05
5. ROWING
05:17
6. FARMERS
02:15
7. LUNGES
04:57
8. WALL BALLS
08:02
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #159 · 30-34
TOTAL TIME
01:16:48
ROXZONE
04:55
RUNS
39:08
1. SKIERG
04:13
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
05:10
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
04:44
8. WALL BALLS
06:59
HYROX Nice 2026
FEB 2026
DOUBLES MIXED
AG #221 · 30-34
with
Rhona Ibrahim
TOTAL TIME
01:19:17
ROXZONE
05:41
RUNS
44:31
1. SKIERG
04:14
2. SLED PUSH
01:50
3. SLED PULL
04:17
4. BURPEES
03:37
5. ROWING
04:48
6. FARMERS
01:28
7. LUNGES
04:20
8. WALL BALLS
04:36
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #283 · 30-34
TOTAL TIME
01:25:33
ROXZONE
07:12
RUNS
41:55
1. SKIERG
04:31
2. SLED PUSH
02:07
3. SLED PULL
03:43
4. BURPEES
06:48
5. ROWING
05:56
6. FARMERS
01:54
7. LUNGES
04:44
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:31 | 05:43 | 04:10 | 02:57 | 07:17 | 06:05 | 05:17 | 02:15 | 04:57 | 08:02 | ||
| OPEN MEN | 01:16:48 | 04:55 | 04:13 | 01:42 | 03:19 | 05:10 | 04:44 | 01:56 | 04:44 | 06:59 | ||
|
with
Rhona Ibrahim
|
DOUBLES MIXED | 01:19:17 | 05:41 | 04:14 | 01:50 | 04:17 | 03:37 | 04:48 | 01:28 | 04:20 | 04:36 | |
| OPEN MEN | 01:25:33 | 07:12 | 04:31 | 02:07 | 03:43 | 06:48 | 05:56 | 01:54 | 04:44 | 06:47 |