L
DOUBLES PRO MEN
MEN
Lawrence Brown
40 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:50
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 40 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 35-39
with
Dana Wrigley
TOTAL TIME
00:56:54
ROXZONE
04:23
RUNS
27:17
1. SKIERG
03:46
2. SLED PUSH
01:53
3. SLED PULL
02:30
4. BURPEES
02:06
5. ROWING
04:04
6. FARMERS
01:26
7. LUNGES
02:13
8. WALL BALLS
03:32
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #123 · 40-44
TOTAL TIME
01:27:29
ROXZONE
08:47
RUNS
45:46
1. SKIERG
04:41
2. SLED PUSH
02:19
3. SLED PULL
04:40
4. BURPEES
04:34
5. ROWING
04:48
6. FARMERS
02:05
7. LUNGES
04:35
8. WALL BALLS
05:19
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #40 · 40-44
with
Tara Brown
TOTAL TIME
01:36:36
ROXZONE
07:42
RUNS
54:12
1. SKIERG
04:31
2. SLED PUSH
02:34
3. SLED PULL
04:18
4. BURPEES
04:56
5. ROWING
05:33
6. FARMERS
01:49
7. LUNGES
05:39
8. WALL BALLS
05:29
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Dayle Dwyer
TOTAL TIME
00:55:28
ROXZONE
04:01
RUNS
29:53
1. SKIERG
03:34
2. SLED PUSH
01:52
3. SLED PULL
03:01
4. BURPEES
02:04
5. ROWING
03:48
6. FARMERS
01:22
7. LUNGES
02:28
8. WALL BALLS
03:33
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Dayle Dwyer
TOTAL TIME
00:55:28
ROXZONE
04:01
RUNS
29:50
1. SKIERG
03:34
2. SLED PUSH
01:52
3. SLED PULL
03:01
4. BURPEES
02:04
5. ROWING
03:48
6. FARMERS
01:22
7. LUNGES
02:28
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:56:54 | 04:23 | 03:46 | 01:53 | 02:30 | 02:06 | 04:04 | 01:26 | 02:13 | 03:32 | |
| DOUBLES MIXED | 01:27:29 | 08:47 | 04:41 | 02:19 | 04:40 | 04:34 | 04:48 | 02:05 | 04:35 | 05:19 | ||
|
with
Tara Brown
|
DOUBLES MIXED | 01:36:36 | 07:42 | 04:31 | 02:34 | 04:18 | 04:56 | 05:33 | 01:49 | 05:39 | 05:29 | |
|
with
Dayle Dwyer
|
DOUBLES PRO MEN | 00:55:28 | 04:01 | 03:34 | 01:52 | 03:01 | 02:04 | 03:48 | 01:22 | 02:28 | 03:33 | |
|
with
Dayle Dwyer
|
DOUBLES PRO MEN | 00:55:28 | 04:01 | 03:34 | 01:52 | 03:01 | 02:04 | 03:48 | 01:22 | 02:28 | 03:33 | |
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:59:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 00:59:46 | 02:53 | 04:07 | 02:58 | 03:35 | 02:44 | 04:07 | 01:43 | 03:09 | 03:59 | ||
| OPEN MEN | 01:13:20 | 04:07 | 04:32 | 02:29 | 04:28 | 04:05 | 04:52 | 03:00 | 04:45 | 06:00 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:58:22 | 02:27 | 03:50 | 01:38 | 02:13 | 02:21 | 04:03 | 01:43 | 02:12 | 03:19 | |
| PRO MEN | 00:59:51 | 02:15 | 04:08 | 03:07 | 03:44 | 02:53 | 04:09 | 01:59 | 02:58 | 03:35 | ||
|
with
Marjo Brown
|
DOUBLES MIXED | 01:28:45 | 05:13 | 04:28 | 02:10 | 03:22 | 05:19 | 04:57 | 02:17 | 04:42 | 04:52 | |
|
with
Christopher Hurst
|
DOUBLES MEN | 01:22:13 | 07:51 | 04:02 | 01:30 | 04:01 | 02:51 | 04:28 | 01:34 | 03:33 | 04:58 | |
|
with
Dayle Dwyer
|
DOUBLES PRO MEN | 00:55:22 | 02:46 | 03:37 | 01:48 | 02:53 | 02:07 | 03:54 | 01:29 | 02:20 | 03:48 | |
| OPEN MEN | 01:12:18 | 05:21 | 04:45 | 02:37 | 03:47 | 03:41 | 04:45 | 02:26 | 04:35 | 06:08 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:57:15 | 04:05 | 03:51 | 01:53 | 02:59 | 02:14 | 04:05 | 01:17 | 02:19 | 03:23 | |
| PRO MEN | 01:00:44 | 04:07 | 04:03 | 03:20 | 04:08 | 02:54 | 04:12 | 01:39 | 03:17 | 03:50 | ||
| OPEN MEN | 01:17:15 | 04:37 | 04:49 | 03:07 | 06:26 | 03:59 | 05:08 | 02:40 | 04:38 | 06:39 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:57:09 | 08:16 | 04:05 | 01:48 | 02:52 | 02:14 | 04:06 | 01:22 | 02:19 | 03:38 | |
| PRO MEN | 01:03:11 | 04:08 | 04:25 | 03:28 | 04:05 | 03:05 | 04:21 | 01:46 | 03:16 | 04:27 | ||
| PRO MEN | 01:02:23 | 02:51 | 04:05 | 02:59 | 04:06 | 03:40 | 04:17 | 01:51 | 03:11 | 04:37 | ||
|
with
Charlie Hendrie
|
DOUBLES MEN | 00:56:34 | 04:55 | 03:33 | 01:47 | 02:59 | 01:44 | 03:43 | 01:24 | 02:33 | 03:28 | |
|
with
Charlie Hendrie
|
DOUBLES PRO MEN | 00:56:34 | 04:55 | 03:33 | 01:47 | 02:59 | 01:44 | 03:43 | 01:24 | 02:33 | 03:28 | |
| OPEN MEN | 01:17:01 | 06:24 | 04:31 | 03:03 | 04:37 | 04:21 | 05:00 | 02:32 | 04:59 | 05:56 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:57:54 | 03:17 | 03:43 | 01:29 | 02:21 | 02:24 | 04:02 | 01:29 | 02:18 | 03:09 | |
|
with
Darren Cleary
|
DOUBLES MEN | 00:55:42 | 03:07 | 03:30 | 01:33 | 02:15 | 01:37 | 03:51 | 01:15 | 02:28 | 03:43 | |
|
with
David Parkin
|
DOUBLES MEN | 00:54:31 | 03:21 | 03:23 | 01:32 | 03:07 | 01:41 | 03:41 | 01:21 | 02:24 | 03:57 | |
|
with
David Parkin
|
DOUBLES PRO MEN | 00:54:31 | 03:21 | 03:23 | 01:32 | 03:07 | 01:41 | 03:41 | 01:21 | 02:24 | 03:57 | |
| DOUBLES MIXED | 01:00:07 | 03:41 | 03:41 | 01:32 | 02:33 | 02:01 | 04:07 | 01:28 | 02:44 | 03:34 | ||
| DOUBLES MIXED | 01:00:07 | 03:41 | 03:41 | 01:32 | 02:33 | 02:01 | 04:07 | 01:28 | 02:44 | 03:34 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 00:58:12 | 04:45 | 03:38 | 01:29 | 02:20 | 02:05 | 03:59 | 01:34 | 02:29 | 03:23 | |
| OPEN MEN | 01:24:41 | 06:20 | 04:39 | 02:32 | 04:55 | 04:55 | 05:20 | 03:11 | 05:06 | 07:10 | ||
| OPEN MEN | 01:01:45 | 04:37 | 04:08 | 02:16 | 03:16 | 03:14 | 04:14 | 01:38 | 03:08 | 04:06 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 01:00:31 | 03:51 | 03:46 | 01:38 | 02:35 | 01:41 | 04:02 | 01:19 | 02:15 | 03:24 | |
| PRO MEN | 01:02:52 | 04:10 | 04:03 | 02:59 | 04:32 | 02:44 | 04:17 | 01:45 | 03:30 | 05:27 | ||
| PRO MEN | 01:04:33 | 03:23 | 04:06 | 03:16 | 04:44 | 02:40 | 04:17 | 02:04 | 03:25 | 04:54 | ||
| OPEN MEN | 01:41:51 | 08:03 | 04:40 | 03:06 | 06:21 | 07:48 | 05:41 | 02:40 | 08:16 | 11:23 | ||
| OPEN MEN | 00:57:50 | 03:06 | 04:10 | 01:41 | 02:50 | 03:01 | 04:18 | 01:36 | 03:06 | 03:37 | ||
| OPEN MEN | 00:58:42 | 03:38 | 03:52 | 02:20 | 02:57 | 02:27 | 04:09 | 01:31 | 02:49 | 03:28 | ||
|
with
Dana Wrigley
|
DOUBLES MIXED | 01:01:36 | 03:40 | 03:53 | 01:36 | 02:23 | 01:50 | 04:06 | 01:27 | 02:33 | 03:40 | |
|
with
Dana Wrigley
|
DOUBLES MIXED | 01:01:41 | 03:29 | 03:43 | 01:36 | 02:34 | 01:54 | 03:53 | 01:25 | 02:25 | 03:18 |