L
RELAY MIXED
MEN
Lawrence Lian Anyang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #155 · 25-29
TOTAL TIME
02:15:04
ROXZONE
13:01
RUNS
01:32
1. SKIERG
05:05
2. SLED PUSH
05:52
3. SLED PULL
07:42
4. BURPEES
09:54
5. ROWING
05:13
6. FARMERS
04:58
7. LUNGES
09:09
8. WALL BALLS
12:46
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #314 · 25-29
TOTAL TIME
02:28:31
ROXZONE
13:50
RUNS
08:25
1. SKIERG
05:37
2. SLED PUSH
04:32
3. SLED PULL
08:03
4. BURPEES
10:37
5. ROWING
05:30
6. FARMERS
04:27
7. LUNGES
08:56
8. WALL BALLS
18:42
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
AG #83 · 25-29
TOTAL TIME
01:21:43
ROXZONE
05:56
RUNS
47:40
1. SKIERG
03:55
2. SLED PUSH
01:54
3. SLED PULL
03:29
4. BURPEES
03:05
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
04:37
8. WALL BALLS
04:42
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #152 · 35-39
with
Lawrence Lim
TOTAL TIME
01:43:46
ROXZONE
09:17
RUNS
55:30
1. SKIERG
04:23
2. SLED PUSH
02:03
3. SLED PULL
05:52
4. BURPEES
06:49
5. ROWING
05:14
6. FARMERS
02:29
7. LUNGES
06:43
8. WALL BALLS
05:32
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:10:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:15:04 | 13:01 | 05:05 | 05:52 | 07:42 | 09:54 | 05:13 | 04:58 | 09:09 | 12:46 | ||
| OPEN MEN | 02:28:31 | 13:50 | 05:37 | 04:32 | 08:03 | 10:37 | 05:30 | 04:27 | 08:56 | 18:42 | ||
| DOUBLES MEN | 01:21:43 | 05:56 | 03:55 | 01:54 | 03:29 | 03:05 | 04:47 | 01:44 | 04:37 | 04:42 | ||
|
with
Lawrence Lim
|
OPEN MEN | 01:43:46 | 09:17 | 04:23 | 02:03 | 05:52 | 06:49 | 05:14 | 02:29 | 06:43 | 05:32 | |
| RELAY MIXED | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:45:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |