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Lawrence Wu
12 RACES RECORDED
PERSONAL BEST (PB)
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01:17:25
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #150 · 35-39
TOTAL TIME
01:17:25
ROXZONE
05:01
RUNS
43:57
1. SKIERG
04:04
2. SLED PUSH
02:31
3. SLED PULL
03:23
4. BURPEES
02:59
5. ROWING
04:17
6. FARMERS
01:46
7. LUNGES
04:24
8. WALL BALLS
05:08
HYROX Miami 2026
APR 2026
OPEN MEN
AG #73 · 35-39
TOTAL TIME
01:19:25
ROXZONE
06:20
RUNS
40:27
1. SKIERG
04:26
2. SLED PUSH
02:37
3. SLED PULL
04:39
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
02:01
7. LUNGES
05:26
8. WALL BALLS
05:16
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #87 · 35-39
TOTAL TIME
01:21:54
ROXZONE
06:38
RUNS
42:56
1. SKIERG
04:26
2. SLED PUSH
02:16
3. SLED PULL
04:40
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
02:11
7. LUNGES
04:27
8. WALL BALLS
05:57
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #177 · 35-39
TOTAL TIME
01:32:36
ROXZONE
07:45
RUNS
47:04
1. SKIERG
04:11
2. SLED PUSH
02:17
3. SLED PULL
06:30
4. BURPEES
04:43
5. ROWING
04:54
6. FARMERS
03:55
7. LUNGES
04:58
8. WALL BALLS
06:24
HYROX New York 2025
JUN 2025
OPEN MEN
AG #192 · 35-39
TOTAL TIME
01:24:53
ROXZONE
06:26
RUNS
47:53
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
03:03
4. BURPEES
05:11
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
05:07
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:25 | 05:01 | 04:04 | 02:31 | 03:23 | 02:59 | 04:17 | 01:46 | 04:24 | 05:08 | ||
| OPEN MEN | 01:19:25 | 06:20 | 04:26 | 02:37 | 04:39 | 03:44 | 04:34 | 02:01 | 05:26 | 05:16 | ||
| OPEN MEN | 01:21:54 | 06:38 | 04:26 | 02:16 | 04:40 | 03:37 | 04:50 | 02:11 | 04:27 | 05:57 | ||
| OPEN MEN | 01:32:36 | 07:45 | 04:11 | 02:17 | 06:30 | 04:43 | 04:54 | 03:55 | 04:58 | 06:24 | ||
| OPEN MEN | 01:24:53 | 06:26 | 04:10 | 02:02 | 03:03 | 05:11 | 04:33 | 01:49 | 05:07 | 04:45 | ||
|
with
Michael Liu
|
DOUBLES MEN | 01:27:28 | 07:25 | 04:03 | 01:40 | 04:16 | 03:21 | 04:54 | 01:47 | 03:20 | 04:21 | |
| OPEN MEN | 01:33:30 | 04:54 | 04:06 | 02:00 | 05:37 | 04:26 | 05:02 | 02:11 | 05:19 | 05:24 | ||
| OPEN MEN | 01:30:56 | 08:08 | 04:24 | 02:55 | 05:58 | 03:29 | 04:46 | 01:54 | 04:20 | 04:57 | ||
| OPEN MEN | 01:33:30 | 04:54 | 04:06 | 02:00 | 05:37 | 04:26 | 05:02 | 02:11 | 05:19 | 05:24 | ||
| OPEN MEN | 01:27:17 | 04:48 | 04:05 | 03:03 | 05:59 | 03:42 | 04:37 | 01:56 | 04:34 | 05:00 | ||
| OPEN MEN | 01:33:31 | 07:26 | 04:11 | 03:36 | 05:35 | 04:18 | 04:42 | 01:48 | 04:16 | 05:09 | ||
|
with
Anna Wong
|
DOUBLES MIXED | 01:32:22 | 07:39 | 04:15 | 03:45 | 05:38 | 02:59 | 05:05 | 02:01 | 04:28 | 04:10 |