L
DOUBLES WOMEN
WOMEN
Lea Benecke
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES WOMEN
with
Birthe Hertrampf
TOTAL TIME
01:15:38
ROXZONE
06:12
RUNS
43:18
1. SKIERG
04:24
2. SLED PUSH
01:33
3. SLED PULL
03:09
4. BURPEES
04:14
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
03:00
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:32:30
ROXZONE
08:27
RUNS
45:48
1. SKIERG
04:48
2. SLED PUSH
03:20
3. SLED PULL
05:44
4. BURPEES
08:14
5. ROWING
05:21
6. FARMERS
02:16
7. LUNGES
04:35
8. WALL BALLS
04:04
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:36:09
ROXZONE
08:08
RUNS
49:01
1. SKIERG
04:46
2. SLED PUSH
02:57
3. SLED PULL
04:38
4. BURPEES
09:44
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
04:44
8. WALL BALLS
04:47
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:36:09
ROXZONE
08:08
RUNS
49:01
1. SKIERG
04:46
2. SLED PUSH
02:57
3. SLED PULL
04:38
4. BURPEES
09:44
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
04:44
8. WALL BALLS
04:47
HYROX Karlsruhe 2022
MAR 2022
DOUBLES WOMEN
with
Thurid Lotz
TOTAL TIME
01:36:14
ROXZONE
07:32
RUNS
00:02
1. SKIERG
04:29
2. SLED PUSH
02:04
3. SLED PULL
03:56
4. BURPEES
04:48
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
03:19
8. WALL BALLS
03:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Birthe Hertrampf
|
DOUBLES WOMEN | 01:15:38 | 06:12 | 04:24 | 01:33 | 03:09 | 04:14 | 04:53 | 01:33 | 03:29 | 03:00 | |
| OPEN WOMEN | 01:32:30 | 08:27 | 04:48 | 03:20 | 05:44 | 08:14 | 05:21 | 02:16 | 04:35 | 04:04 | ||
| OPEN WOMEN | 01:36:09 | 08:08 | 04:46 | 02:57 | 04:38 | 09:44 | 05:13 | 02:21 | 04:44 | 04:47 | ||
| OPEN WOMEN | 01:36:09 | 08:08 | 04:46 | 02:57 | 04:38 | 09:44 | 05:13 | 02:21 | 04:44 | 04:47 | ||
|
with
Thurid Lotz
|
DOUBLES WOMEN | 01:36:14 | 07:32 | 04:29 | 02:04 | 03:56 | 04:48 | 04:57 | 02:00 | 03:19 | 03:13 |