L
PRO WOMEN
WOMEN
Lea Dennhöfer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:09:30
ROXZONE
04:52
RUNS
34:18
1. SKIERG
04:30
2. SLED PUSH
03:40
3. SLED PULL
04:20
4. BURPEES
03:30
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
03:41
8. WALL BALLS
04:07
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
00:59:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:10:34
ROXZONE
--:--
RUNS
27:20
1. SKIERG
04:36
2. SLED PUSH
03:45
3. SLED PULL
04:49
4. BURPEES
03:56
5. ROWING
04:43
6. FARMERS
02:18
7. LUNGES
04:24
8. WALL BALLS
04:16
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #17 · 25-29
TOTAL TIME
01:12:00
ROXZONE
04:16
RUNS
34:25
1. SKIERG
04:33
2. SLED PUSH
03:46
3. SLED PULL
04:59
4. BURPEES
04:07
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
04:51
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #7 · 25-29
with
Johannes Pleger
TOTAL TIME
00:58:25
ROXZONE
02:45
RUNS
32:33
1. SKIERG
03:53
2. SLED PUSH
01:36
3. SLED PULL
02:43
4. BURPEES
02:43
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:09:30 | 04:52 | 04:30 | 03:40 | 04:20 | 03:30 | 04:41 | 01:59 | 03:41 | 04:07 | ||
| RELAY MIXED | 00:59:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:10:34 | --:-- | 04:36 | 03:45 | 04:49 | 03:56 | 04:43 | 02:18 | 04:24 | 04:16 | ||
| PRO WOMEN | 01:12:00 | 04:16 | 04:33 | 03:46 | 04:59 | 04:07 | 04:51 | 01:54 | 04:24 | 04:51 | ||
|
with
Johannes Pleger
|
DOUBLES MIXED | 00:58:25 | 02:45 | 03:53 | 01:36 | 02:43 | 02:43 | 04:06 | 01:33 | 02:55 | 03:43 | |
| PRO WOMEN | 01:12:36 | 03:56 | 04:26 | 04:24 | 04:53 | 04:02 | 04:50 | 02:13 | 04:24 | 04:58 | ||
|
with
Aaron McCammon
|
DOUBLES MIXED | 01:01:34 | 04:16 | 03:58 | 01:36 | 03:20 | 02:14 | 04:26 | 01:03 | 03:11 | 03:37 | |
| PRO WOMEN | 01:16:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:06:05 | 06:23 | 04:41 | 02:13 | 04:13 | 04:40 | 04:47 | 01:30 | 03:46 | 04:20 |