L
DOUBLES WOMEN
WOMEN
Lea Sperlich
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #97 · 30-39
with
Fritzi Völzer
TOTAL TIME
01:19:51
ROXZONE
05:35
RUNS
45:02
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
04:44
5. ROWING
04:57
6. FARMERS
01:38
7. LUNGES
03:46
8. WALL BALLS
04:25
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Julia Leng
TOTAL TIME
01:17:55
ROXZONE
13:15
RUNS
52:35
1. SKIERG
04:30
2. SLED PUSH
01:25
3. SLED PULL
03:13
4. BURPEES
03:44
5. ROWING
05:02
6. FARMERS
01:37
7. LUNGES
03:08
8. WALL BALLS
02:48
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Frederike Völzer
TOTAL TIME
01:22:16
ROXZONE
07:13
RUNS
49:54
1. SKIERG
04:30
2. SLED PUSH
01:20
3. SLED PULL
03:42
4. BURPEES
03:49
5. ROWING
04:58
6. FARMERS
01:32
7. LUNGES
02:36
8. WALL BALLS
02:47
HYROX M Nchen 2023
MAR 2023
DOUBLES WOMEN
with
Frederike Vlzer
TOTAL TIME
01:23:31
ROXZONE
05:45
RUNS
50:54
1. SKIERG
04:42
2. SLED PUSH
01:40
3. SLED PULL
03:53
4. BURPEES
04:13
5. ROWING
05:04
6. FARMERS
01:33
7. LUNGES
02:46
8. WALL BALLS
03:11
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Frederike Völzer
TOTAL TIME
01:26:52
ROXZONE
08:02
RUNS
49:55
1. SKIERG
04:49
2. SLED PUSH
02:15
3. SLED PULL
03:50
4. BURPEES
04:45
5. ROWING
05:12
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fritzi Völzer
|
DOUBLES WOMEN | 01:19:51 | 05:35 | 04:30 | 01:36 | 03:38 | 04:44 | 04:57 | 01:38 | 03:46 | 04:25 | |
|
with
Julia Leng
|
DOUBLES WOMEN | 01:17:55 | 13:15 | 04:30 | 01:25 | 03:13 | 03:44 | 05:02 | 01:37 | 03:08 | 02:48 | |
|
with
Frederike Völzer
|
DOUBLES WOMEN | 01:22:16 | 07:13 | 04:30 | 01:20 | 03:42 | 03:49 | 04:58 | 01:32 | 02:36 | 02:47 | |
|
with
Frederike Vlzer
|
DOUBLES WOMEN | 01:23:31 | 05:45 | 04:42 | 01:40 | 03:53 | 04:13 | 05:04 | 01:33 | 02:46 | 03:11 | |
|
with
Frederike Völzer
|
DOUBLES MIXED | 01:26:52 | 08:02 | 04:49 | 02:15 | 03:50 | 04:45 | 05:12 | 01:35 | 03:22 | 03:15 |