L
PRO WOMEN
WOMEN
Leah Rzonca
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #11 · 30-34
with
Lottie Ireland
TOTAL TIME
01:06:56
ROXZONE
03:45
RUNS
35:09
1. SKIERG
04:11
2. SLED PUSH
01:27
3. SLED PULL
03:28
4. BURPEES
03:29
5. ROWING
06:43
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
03:45
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #30 · 30-34
TOTAL TIME
01:21:21
ROXZONE
05:20
RUNS
37:19
1. SKIERG
04:53
2. SLED PUSH
03:56
3. SLED PULL
05:23
4. BURPEES
04:53
5. ROWING
05:14
6. FARMERS
02:13
7. LUNGES
05:45
8. WALL BALLS
06:30
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #10 · 30-39
with
Curtis Bernard
TOTAL TIME
01:01:16
ROXZONE
03:33
RUNS
33:31
1. SKIERG
03:58
2. SLED PUSH
01:43
3. SLED PULL
03:01
4. BURPEES
02:42
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
03:38
HYROX Warsaw 2025
APR 2025
RELAY MIXED
AG #1 · U40
TOTAL TIME
01:00:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #24 · 30-39
with
Matthew Radford
TOTAL TIME
01:04:58
ROXZONE
03:58
RUNS
34:25
1. SKIERG
04:05
2. SLED PUSH
01:50
3. SLED PULL
03:25
4. BURPEES
03:07
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lottie Ireland
|
DOUBLES WOMEN | 01:06:56 | 03:45 | 04:11 | 01:27 | 03:28 | 03:29 | 06:43 | 01:34 | 03:30 | 03:45 | |
| PRO WOMEN | 01:21:21 | 05:20 | 04:53 | 03:56 | 05:23 | 04:53 | 05:14 | 02:13 | 05:45 | 06:30 | ||
|
with
Curtis Bernard
|
DOUBLES MIXED | 01:01:16 | 03:33 | 03:58 | 01:43 | 03:01 | 02:42 | 04:30 | 01:32 | 03:08 | 03:38 | |
| RELAY MIXED | 01:00:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthew Radford
|
DOUBLES MIXED | 01:04:58 | 03:58 | 04:05 | 01:50 | 03:25 | 03:07 | 04:40 | 01:50 | 03:45 | 03:58 | |
|
with
Curtis Bernard
|
DOUBLES MIXED | 01:01:43 | 03:39 | 03:58 | 01:38 | 02:34 | 02:19 | 04:26 | 01:26 | 03:15 | 04:02 | |
| OPEN WOMEN | 01:13:50 | 04:05 | 04:47 | 02:14 | 04:53 | 04:58 | 05:10 | 01:56 | 04:03 | 05:11 | ||
| OPEN WOMEN | 01:17:54 | 05:56 | 04:53 | 02:40 | 04:24 | 05:37 | 05:21 | 02:04 | 04:28 | 05:39 | ||
|
with
Kimichelle Lockwood
|
DOUBLES WOMEN | 01:16:58 | 06:05 | 04:24 | 01:37 | 03:51 | 03:07 | 04:40 | 01:51 | 03:06 | 03:12 |