A
DOUBLES MEN
MEN
Ainslee Dowling
11 RACES RECORDED
PERSONAL BEST (PB)
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01:24:17
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #117 · 30-34
TOTAL TIME
01:33:33
ROXZONE
07:07
RUNS
42:13
1. SKIERG
05:02
2. SLED PUSH
03:36
3. SLED PULL
06:12
4. BURPEES
08:04
5. ROWING
05:22
6. FARMERS
02:48
7. LUNGES
06:10
8. WALL BALLS
07:04
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #121 · 25-29
with
Grace Watson-Long
TOTAL TIME
01:15:48
ROXZONE
08:29
RUNS
38:41
1. SKIERG
04:25
2. SLED PUSH
01:31
3. SLED PULL
03:38
4. BURPEES
03:42
5. ROWING
04:52
6. FARMERS
01:36
7. LUNGES
03:59
8. WALL BALLS
05:01
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #99 · 45-49
TOTAL TIME
01:12:53
ROXZONE
11:25
RUNS
33:32
1. SKIERG
04:23
2. SLED PUSH
01:41
3. SLED PULL
03:14
4. BURPEES
03:07
5. ROWING
04:48
6. FARMERS
01:33
7. LUNGES
03:49
8. WALL BALLS
05:25
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #239 · 25-29
with
Sophie Morey
TOTAL TIME
01:19:46
ROXZONE
08:11
RUNS
42:32
1. SKIERG
04:33
2. SLED PUSH
01:23
3. SLED PULL
04:05
4. BURPEES
03:58
5. ROWING
05:08
6. FARMERS
02:03
7. LUNGES
03:44
8. WALL BALLS
04:09
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #72 · 35-39
with
Lee Dowling
TOTAL TIME
01:24:17
ROXZONE
06:15
RUNS
42:51
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:51
4. BURPEES
06:59
5. ROWING
05:01
6. FARMERS
02:19
7. LUNGES
05:22
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:33 | 07:07 | 05:02 | 03:36 | 06:12 | 08:04 | 05:22 | 02:48 | 06:10 | 07:04 | ||
|
with
Grace Watson-Long
|
DOUBLES WOMEN | 01:15:48 | 08:29 | 04:25 | 01:31 | 03:38 | 03:42 | 04:52 | 01:36 | 03:59 | 05:01 | |
| DOUBLES MEN | 01:12:53 | 11:25 | 04:23 | 01:41 | 03:14 | 03:07 | 04:48 | 01:33 | 03:49 | 05:25 | ||
|
with
Sophie Morey
|
DOUBLES WOMEN | 01:19:46 | 08:11 | 04:33 | 01:23 | 04:05 | 03:58 | 05:08 | 02:03 | 03:44 | 04:09 | |
|
with
Lee Dowling
|
OPEN MEN | 01:24:17 | 06:15 | 04:16 | 02:01 | 03:51 | 06:59 | 05:01 | 02:19 | 05:22 | 05:26 | |
|
with
Lee Dowling
|
OPEN MEN | 01:26:23 | 05:23 | 04:10 | 02:34 | 04:18 | 08:06 | 05:02 | 02:23 | 05:23 | 06:29 | |
|
with
Sophie Morey
|
DOUBLES WOMEN | 01:24:01 | 08:47 | 04:30 | 01:31 | 04:23 | 04:53 | 05:00 | 01:51 | 03:55 | 04:12 | |
|
with
Lee Dowling
|
OPEN MEN | 01:28:57 | 06:26 | 04:25 | 02:28 | 04:18 | 06:22 | 04:52 | 02:20 | 05:26 | 06:39 | |
| DOUBLES MEN | 01:09:58 | 06:17 | 03:45 | 01:58 | 02:40 | 03:06 | 04:31 | 01:31 | 03:00 | 03:48 | ||
| DOUBLES MEN | 01:09:58 | 06:17 | 03:45 | 01:58 | 02:40 | 03:06 | 04:31 | 01:31 | 03:00 | 03:48 | ||
| DOUBLES MEN | 01:14:05 | 06:45 | 03:52 | 01:52 | 03:19 | 02:28 | 04:06 | 01:53 | 03:45 | 03:43 |