L
DOUBLES MEN
MEN
Lee Gilroy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #38 · 35-39
with
Sarah Miller
TOTAL TIME
01:06:55
ROXZONE
07:19
RUNS
36:11
1. SKIERG
03:53
2. SLED PUSH
01:34
3. SLED PULL
02:49
4. BURPEES
02:43
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
03:52
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #62 · 30-34
TOTAL TIME
01:15:40
ROXZONE
06:11
RUNS
35:52
1. SKIERG
04:12
2. SLED PUSH
02:56
3. SLED PULL
04:03
4. BURPEES
05:25
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
04:15
8. WALL BALLS
06:09
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #177 · 30-34
TOTAL TIME
01:15:56
ROXZONE
08:13
RUNS
36:12
1. SKIERG
04:10
2. SLED PUSH
02:19
3. SLED PULL
03:59
4. BURPEES
05:12
5. ROWING
04:37
6. FARMERS
02:00
7. LUNGES
04:17
8. WALL BALLS
05:01
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #85 · 30-34
with
John Tilden
TOTAL TIME
01:06:14
ROXZONE
06:55
RUNS
36:16
1. SKIERG
03:35
2. SLED PUSH
01:11
3. SLED PULL
02:51
4. BURPEES
02:51
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
02:58
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Miller
|
DOUBLES MIXED | 01:06:55 | 07:19 | 03:53 | 01:34 | 02:49 | 02:43 | 04:10 | 01:28 | 03:01 | 03:52 | |
| OPEN MEN | 01:15:40 | 06:11 | 04:12 | 02:56 | 04:03 | 05:25 | 04:39 | 02:02 | 04:15 | 06:09 | ||
| OPEN MEN | 01:15:56 | 08:13 | 04:10 | 02:19 | 03:59 | 05:12 | 04:37 | 02:00 | 04:17 | 05:01 | ||
|
with
John Tilden
|
DOUBLES MEN | 01:06:14 | 06:55 | 03:35 | 01:11 | 02:51 | 02:51 | 04:03 | 01:41 | 02:58 | 03:53 |