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PRO MEN
MEN
Lee Nok Hang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:44
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Osaka 2026
JAN 2026
DOUBLES MIXED
AG #70 · 25-29
TOTAL TIME
01:25:29
ROXZONE
09:53
RUNS
44:26
1. SKIERG
04:35
2. SLED PUSH
02:05
3. SLED PULL
04:15
4. BURPEES
03:31
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
03:30
8. WALL BALLS
06:23
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Aiden Au Yeung
TOTAL TIME
01:33:12
ROXZONE
26:42
RUNS
42:15
1. SKIERG
04:30
2. SLED PUSH
01:46
3. SLED PULL
03:56
4. BURPEES
01:30
5. ROWING
05:28
6. FARMERS
02:44
7. LUNGES
04:30
8. WALL BALLS
04:40
HYROX Hong Kong 2023
MAR 2023
PRO MEN
TOTAL TIME
01:37:44
ROXZONE
07:25
RUNS
44:30
1. SKIERG
04:22
2. SLED PUSH
05:32
3. SLED PULL
09:57
4. BURPEES
03:24
5. ROWING
04:48
6. FARMERS
03:08
7. LUNGES
06:03
8. WALL BALLS
08:44
HYROX Hong Kong 2022
MAR 2022
DOUBLES MEN
with
Aiden Au Yeung
TOTAL TIME
01:33:12
ROXZONE
26:42
RUNS
42:15
1. SKIERG
04:30
2. SLED PUSH
01:46
3. SLED PULL
03:56
4. BURPEES
01:30
5. ROWING
05:28
6. FARMERS
02:44
7. LUNGES
04:30
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:25:29 | 09:53 | 04:35 | 02:05 | 04:15 | 03:31 | 05:05 | 01:51 | 03:30 | 06:23 | ||
|
with
Aiden Au Yeung
|
DOUBLES MEN | 01:33:12 | 26:42 | 04:30 | 01:46 | 03:56 | 01:30 | 05:28 | 02:44 | 04:30 | 04:40 | |
| PRO MEN | 01:37:44 | 07:25 | 04:22 | 05:32 | 09:57 | 03:24 | 04:48 | 03:08 | 06:03 | 08:44 | ||
|
with
Aiden Au Yeung
|
DOUBLES MEN | 01:33:12 | 26:42 | 04:30 | 01:46 | 03:56 | 01:30 | 05:28 | 02:44 | 04:30 | 04:40 |