L
DOUBLES MEN
MEN
Lee Ryder
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #6 · 40-44
TOTAL TIME
01:02:58
ROXZONE
04:37
RUNS
32:01
1. SKIERG
04:10
2. SLED PUSH
02:23
3. SLED PULL
03:17
4. BURPEES
03:11
5. ROWING
04:25
6. FARMERS
01:32
7. LUNGES
03:27
8. WALL BALLS
04:04
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #8 · 40-44
TOTAL TIME
01:04:46
ROXZONE
05:13
RUNS
31:20
1. SKIERG
04:09
2. SLED PUSH
02:11
3. SLED PULL
03:40
4. BURPEES
03:47
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:58
8. WALL BALLS
04:17
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #39 · 35-39
with
phil caseley
TOTAL TIME
01:01:19
ROXZONE
02:33
RUNS
35:32
1. SKIERG
03:48
2. SLED PUSH
01:29
3. SLED PULL
02:31
4. BURPEES
02:53
5. ROWING
04:16
6. FARMERS
01:54
7. LUNGES
02:44
8. WALL BALLS
03:39
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #22 · 35-39
TOTAL TIME
01:05:31
ROXZONE
04:03
RUNS
34:20
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
03:33
4. BURPEES
03:29
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:30
8. WALL BALLS
04:42
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #96 · 35-39
TOTAL TIME
01:13:17
ROXZONE
06:02
RUNS
37:16
1. SKIERG
04:03
2. SLED PUSH
02:11
3. SLED PULL
03:18
4. BURPEES
03:11
5. ROWING
04:13
6. FARMERS
04:43
7. LUNGES
03:30
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:58 | 04:37 | 04:10 | 02:23 | 03:17 | 03:11 | 04:25 | 01:32 | 03:27 | 04:04 | ||
| OPEN MEN | 01:04:46 | 05:13 | 04:09 | 02:11 | 03:40 | 03:47 | 04:31 | 01:45 | 03:58 | 04:17 | ||
|
with
phil caseley
|
DOUBLES MEN | 01:01:19 | 02:33 | 03:48 | 01:29 | 02:31 | 02:53 | 04:16 | 01:54 | 02:44 | 03:39 | |
| OPEN MEN | 01:05:31 | 04:03 | 04:03 | 02:04 | 03:33 | 03:29 | 04:18 | 01:38 | 03:30 | 04:42 | ||
| OPEN MEN | 01:13:17 | 06:02 | 04:03 | 02:11 | 03:18 | 03:11 | 04:13 | 04:43 | 03:30 | 04:54 | ||
| OPEN MEN | 01:13:52 | 04:05 | 04:21 | 02:17 | 03:37 | 04:34 | 04:25 | 01:52 | 04:18 | 06:14 | ||
|
with
Ryan Green
|
DOUBLES MEN | 01:09:49 | 05:45 | 03:40 | 01:46 | 02:49 | 03:04 | 04:13 | 01:46 | 03:38 | 04:06 |