L
DOUBLES PRO MEN
MEN
Lefty Ioannou
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 45-49
with
Simon Nash
TOTAL TIME
01:05:05
ROXZONE
--:--
RUNS
36:20
1. SKIERG
03:30
2. SLED PUSH
01:43
3. SLED PULL
03:49
4. BURPEES
02:50
5. ROWING
04:09
6. FARMERS
02:02
7. LUNGES
03:10
8. WALL BALLS
04:02
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #13 · 35-39
with
Cassie Ioannou
TOTAL TIME
01:02:24
ROXZONE
05:19
RUNS
34:57
1. SKIERG
03:42
2. SLED PUSH
01:38
3. SLED PULL
02:53
4. BURPEES
02:28
5. ROWING
03:54
6. FARMERS
01:28
7. LUNGES
02:48
8. WALL BALLS
03:22
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #20 · 35-39
with
Tom Henderson
TOTAL TIME
01:06:10
ROXZONE
05:38
RUNS
35:13
1. SKIERG
03:48
2. SLED PUSH
01:54
3. SLED PULL
03:35
4. BURPEES
02:41
5. ROWING
04:11
6. FARMERS
01:56
7. LUNGES
03:18
8. WALL BALLS
03:59
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #16 · U40
TOTAL TIME
00:58:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
AG #8 · 35-39
with
Tom Henderson
TOTAL TIME
01:05:10
ROXZONE
06:41
RUNS
34:55
1. SKIERG
03:43
2. SLED PUSH
01:31
3. SLED PULL
03:26
4. BURPEES
02:34
5. ROWING
04:01
6. FARMERS
01:43
7. LUNGES
03:04
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Nash
|
DOUBLES PRO MEN | 01:05:05 | --:-- | 03:30 | 01:43 | 03:49 | 02:50 | 04:09 | 02:02 | 03:10 | 04:02 | |
|
with
Cassie Ioannou
|
DOUBLES MIXED | 01:02:24 | 05:19 | 03:42 | 01:38 | 02:53 | 02:28 | 03:54 | 01:28 | 02:48 | 03:22 | |
|
with
Tom Henderson
|
DOUBLES PRO MEN | 01:06:10 | 05:38 | 03:48 | 01:54 | 03:35 | 02:41 | 04:11 | 01:56 | 03:18 | 03:59 | |
| RELAY MEN | 00:58:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tom Henderson
|
DOUBLES PRO MEN | 01:05:10 | 06:41 | 03:43 | 01:31 | 03:26 | 02:34 | 04:01 | 01:43 | 03:04 | 03:37 | |
|
with
Cassie Ioannou
|
DOUBLES MIXED | 01:04:36 | 05:01 | 03:43 | 01:27 | 03:02 | 02:45 | 03:57 | 01:43 | 03:00 | 03:36 | |
|
with
Tom Henderson
|
DOUBLES MEN | 01:05:01 | 05:21 | 03:42 | 01:44 | 03:33 | 02:36 | 03:55 | 01:39 | 03:11 | 03:32 | |
|
with
Tom Henderson
|
DOUBLES PRO MEN | 01:05:01 | 05:21 | 03:42 | 01:44 | 03:33 | 02:36 | 03:55 | 01:39 | 03:11 | 03:32 | |
|
with
Cassie Ioannou
|
DOUBLES MIXED | 01:04:36 | 05:01 | 03:43 | 01:27 | 03:02 | 02:45 | 03:57 | 01:43 | 03:00 | 03:36 |